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Thread: Bates Optometrists and reduced eyeglasses
Post: Re: Bates Optometrists and reduced eyeglasses

Australia Sydney: Jenny Livanos: <a class="postlink" href="http://naturaleyecare.com.au/">http://naturaleyecare.com.au/</a> Melbourne: Vivian Rutter: 9546 ...

johnwayne

Complementary Methods

8,145

08-26-2009, 02:37 AM

Thread: So what do i do with my current glasses and contacts?
Post: Re: So what do i do with my current glasses and co...

runormal Wrote:I just put a bunch of money into new glasses luckily i held off ordering contacts. I have -3.25 Left and -2.75 Right I've been told to use a weaker presciription, for when i "need" gl...

johnwayne

Bates Method

7,991

12-21-2010, 08:57 PM

Thread: Sleep posture
Post: Sleep posture

Anyone pay attention to that? In the Bates magazines, it says to sleep on your back. I find this is really the only way I can get a good night's sleep, and my vision is better when I wake up (less e...

johnwayne

Off Topic

7,714

08-28-2009, 12:24 AM

Thread: Sleep posture
Post: Re: Sleep posture

That's good advice, thanks.

johnwayne

Off Topic

7,714

08-30-2009, 01:39 AM

Thread: Sleep posture
Post: Re: Sleep posture

Yes. I generally sleep on my side using 2 pillows, but on my back I only want one. I'll try experimenting with pillows to make sure my neck isn't twisted. Yes, I think sleeping on one's side makes us ...

johnwayne

Off Topic

7,714

08-28-2009, 09:05 PM

Thread: A viable alternative to the Bates method?
Post: A viable alternative to the Bates method?

http://www.lasikathome.com

johnwayne

Off Topic

7,432

04-06-2010, 03:58 AM

Thread: what happened to otis?
Post: Re: what happened to otis?

Remember folks, check your Snellen!

johnwayne

Off Topic

7,401

03-23-2010, 05:54 PM

Thread: Not used to really good vision and an update
Post: RE: Not used to really good vision and an update

(09-26-2014, 03:52 PM)AlkalineWater7 Wrote: Ok, so i practiced about 100 long swings ( maybe more) plus some palming a couple of days ago, and on from that point, my vision has become really good. ...

johnwayne

Bates Method

7,036

10-15-2014, 08:04 PM

Thread: Not used to really good vision and an update
Post: RE: Not used to really good vision and an update

(10-19-2014, 07:51 AM)AlkalineWater7 Wrote: JohnWayne, my vision is not gradually improving bit by bit. It's more like a period of clearness that happens once in a while when i just relax and allow ...

johnwayne

Bates Method

7,036

10-23-2014, 03:05 AM

Thread: Bates teacher in Australia ? Please Help .
Post: Re: Bates teacher in Australia ? Please Help .

<a class="postlink" href="http://www.visionimprovement.com.au/">http://www.visionimprovement.com.au/</a> This guy looks pretty knowledgeable. I'd see him m...

johnwayne

Find a Bates Teacher

6,685

04-20-2009, 10:42 PM

Thread: Confusion about how to proceed
Post: Re: Confusion about how to proceed

I had trouble understanding central fixation too, but I believe it is just about noticing details. If you shift your eyes about once or twice a second from one detail of an object to another then I th...

johnwayne

Bates Method

6,667

03-03-2009, 09:00 PM

Thread: Blur adaption
Post: Blur adaption

http://www.optvissci.com/pt/re/ovs/fullt...-00009.htm Anyone seen this study called 'Blur adaption in myopes'? It's about how myopes will recover their vision partially when leaving their glasses off...

johnwayne

Bates Method

6,317

04-01-2010, 10:58 PM

Thread: Teaching Bates by phone or e-mail consultations?
Post: Re: Teaching Bates by phone or e-mail consultation...

Dear Commando, Personally I see no reason why this wouldn't be a good idea. I say, go for it! Cheers, JW

johnwayne

Bates Method

6,298

09-07-2009, 05:16 AM

Thread: Peripheral awareness
Post: Peripheral awareness

One person here mentioned that she was advised by her behavioural optometrist to be 'constantly aware of the periphery'. I find this interesting because it's been said that myopes have poor peripheral...

johnwayne

Complementary Methods

6,032

04-04-2009, 05:00 PM

Thread: Peripheral awareness
Post: Re: New Member. Query

ummeshanze Wrote:I just joined this forum. My 8-yr old daughter is short-sighted and has been using glasses since a year, and the number has worsenend in one year. More than her vision, i'm concerned...

johnwayne

Complementary Methods

6,032

04-08-2009, 04:08 PM

Thread: Perfectionism.
Post: Re: Perfectionism.

Good post Ted. Perfectionism is something I always have to be guard against. For example, I've not always been the tidiest person in the world, but whenever I do try to change my bad habits I tend t...

johnwayne

Off Topic

5,937

06-07-2013, 06:52 PM

Thread: Is it dangerous to do exercises longer than usual?
Post: Re: Is it dangerous to do exercises longer than us...

Hi Ben, Really nice to see someone your age interested in Bates. That's good for you as chances are it will mean you will be able to improve your sight much faster than those who take it up later in...

johnwayne

Bates Method

5,867

08-28-2009, 12:20 AM

Thread: Is it dangerous to do exercises longer than usual?
Post: Re: Is it dangerous to do exercises longer than us...

arandomkiwi Wrote:Hey thanks for the quick reply :) I generally try to only use glasses in school when I can't read the whiteboard cause I'm not to keen destroying my vision. Course I close my eyes :...

johnwayne

Bates Method

5,867

08-28-2009, 04:27 AM

Thread: Hello and EYEPORT
Post: Re: Hello and EYEPORT

Howdy pilgrim, Bates teacher Robert Lichtman of Effortlessvision.com has lent the Eyeport to clients and it's helped them. Anything that relaxes the eyes will improve myopia - testing for that is an...

johnwayne

Complementary Methods

5,791

10-30-2009, 04:09 PM

Thread: Flash Focus: Vision Training in Minutes a Day (Video Game)
Post: Re: Flash Focus: Vision Training in Minutes a Day ...

Personally I think this is a great title and it does what it says it does - as it's not purely really a 'game' as such, I don't agree with negative reviews. It's not really comparable with Brain Train...

johnwayne

Complementary Methods

5,779

10-06-2009, 02:31 AM

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