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Thread: Twitching of the Eye during the Long Swing
Post: Re: Twitching of the Eye during the Long Swing

I pretend that the room is swimming around me as I swing. It's very relaxing and gives my brain the correct impression that it can't hold on to anything moving, just observe it. Let your arms hang l...

sorrisiblue

Bates Method

4,235

08-12-2009, 09:00 AM

Thread: Beginner
Post: Re: Beginner

Tandoori, I understand what you want - a list of exercizes. The problem with this request (and the reason you aren't getting the answer you want) is because the Bates method isn't about exercizes or...

sorrisiblue

Bates Method

10,807

08-12-2009, 08:58 AM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

Hi! How did I do it ? I read a lot, his book is here: <a class="postlink" href="http://www.central-fixation.com/perfect-sight-without-glasses/">http://www.central-fixation.com...

sorrisiblue

Bates Method

17,830

07-26-2009, 01:54 PM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

Hi, Best of luck! If the 20 hour palming session doesn't work, please don't be discouraged because 1. sometimes people need to learn other of his methods before palming helps and 2. For many peopl...

sorrisiblue

Bates Method

17,830

07-24-2009, 05:30 AM

Thread: My Bates Method Experiment
Post: Re: My Bates Method Experiment

Best of luck! I hope you do well. I find my blog extremely valuable for looking back on later to remind myself of what has worked for me in the past and I hope yours helps you as well. I tried post...

sorrisiblue

Bates Method

5,076

07-24-2009, 05:23 AM

Thread: cure for colorblindness
Post: Re: cure for colorblindness

I would recommend reading his book (free in many places, here and on central fixation) and practicing the method how he describes. If this is too tedious, then look around online to see if some tea...

sorrisiblue

Bates Method

6,623

06-27-2009, 11:07 AM

Thread: The lens and accomodation
Post: Re: The lens and accomodation

Judy said: Quote:The sceptics said that accommodation is not achieved via axial enlongation, which this study confirmed . That's not true, this study was done on far too few people, and also did not...

sorrisiblue

Bates Method

27,551

05-27-2009, 06:38 AM

Thread: Overlooked aspect behind Bates?
Post: Re: Overlooked aspect behind Bates?

Hi Footballman, yes, I agree it is overlooked! I often have near perfect sight when responding to comments on my blog, yet when I go back to my engineering work... I put my glasses back on because t...

sorrisiblue

Bates Method

6,894

05-23-2009, 12:18 PM

Thread: Am I fake-shortsightened?
Post: Re: Am I fake-shortsightened?

Hi Marco, Here are some suggestions from the Bates method, it sounds like your sight is getting blurry from straining to see your computer. Many people don't blink while looking at the computer, and...

sorrisiblue

Bates Method

18,186

05-23-2009, 12:12 PM

Thread: How many of caught a clear flash successfully, and kept it?
Post: Re: How many of caught a clear flash successfully,...

hi Blauw I wouldn't say that I do exercizes, nor for a certain amount of time each day... The best thing I ever did was to take Dr. Bates's advice from his 'correspondence treatment' chapter and I...

sorrisiblue

Bates Method

7,183

05-21-2009, 10:29 AM

Thread: How many of caught a clear flash successfully, and kept it?
Post: Re: How many of caught a clear flash successfully,...

Hi Blauw, I can get these clear flashes to stay for more than 15 minutes at a time now. The trick is when you see or notice that suddenly everything is clear, to consider it normal. Don't feel like...

sorrisiblue

Bates Method

7,183

05-20-2009, 10:11 AM

Thread: Bates Method in a nutshell
Post: Re: Bates Method in a nutshell

hi blauw, that was one of the generous articles that got me going in the beginning :) I find that reading Bates's writing and other people's perspectives alternately usually gives me very good inspi...

sorrisiblue

Bates Method

7,808

05-20-2009, 10:05 AM

Thread: The lens and accomodation
Post: Re: The lens and accomodation

Hi ClarkNight! I agree with your theory, I think this is where ego gets in the way as Dave was talking about above. If this theory turned out to be true it would turn many people's careers upside do...

sorrisiblue

Bates Method

27,551

05-20-2009, 10:02 AM

Thread: The lens and accomodation
Post: Re: The lens and accomodation

Hi JohnWayne, No one has properly responded to your initial question. The orthodox theory is: the lens accommodates and the external eye muscles do NOT change the shape of the eye or accommodation....

sorrisiblue

Bates Method

27,551

05-20-2009, 06:09 AM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

2 weeks isn't very much time actually. Perhaps you could try looking at the chart for 10-15 minutes instead of one hour. Learn something in those 15 minutes: what did you do to make your eyes bette...

sorrisiblue

Bates Method

12,224

03-19-2009, 01:57 AM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

wow, I didn't know your eyes were that good! :) I thought maybe your prescription was much worse and that perhaps it was necessary for you to wear glasses for work. If you only have 0.5 D then don'...

sorrisiblue

Bates Method

12,224

03-16-2009, 01:41 PM

Thread: Reducing my prescription
Post: Re: Reducing my prescription

Quote:However I realize that reading caused me to become myopic in the first case yet I also read that it is good to practice reading small text Hi Mike - regarding your above comment. I can only co...

sorrisiblue

Bates Method

11,574

03-16-2009, 01:06 PM

Thread: Reducing my prescription
Post: Re: Reducing my prescription

Hi Mike, I really wish you the best of luck with this, and am glad to hear that my blog inspired you (that's why I bother to write it!) It was really hard to find the information about prescriptions...

sorrisiblue

Bates Method

11,574

03-16-2009, 06:58 AM

Thread: Double vision clear flashes
Post: Re: Double vision clear flashes

Overall sounds like very encouraging progress! remember to keep it fun and to change it up a bit every now and then so it never becomes a chore for him :) he must be loving these clear moments of vi...

sorrisiblue

Bates Method

17,553

03-16-2009, 06:01 AM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

'I train I train' and 'I try' It sounds like you're putting too much work into the method. It's about relaxation and fun. Maybe read a book geared towards children or Dr. Bates's magazine articles...

sorrisiblue

Bates Method

12,224

03-15-2009, 03:31 PM

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