Eyesight Improvement Forum

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Thread: New site coming soon
Post: Re: New site coming soon

good to hear that the site is going to be renewed. what about translations? I can provide one in my language. Hope the Bates method will spread over in my country :-)

Yankes

Announcements

7,696

10-13-2013, 11:46 AM

Thread: Facebook group
Post: RE: Facebook group

forum is good too! :)

Yankes

Announcements

5,652

09-25-2015, 11:32 AM

Thread: How to "increase" palming effect?
Post: How to "increase" palming effect?

Hi. I recently discovered the real power of the palming exercise. By the way, so called "Bates speciallists" told me that it is just "trying to see a perfect black" or they didn't mention to do palmi...

Yankes

Bates Method

6,138

10-13-2013, 11:43 AM

Thread: suggestions please
Post: Re: suggestions please

I am right in the same position as you - I am around 4.5 - 5 myopia and I'm trying the Bates method. Although I have not got any significant improvement (yet) I can give you one advise if it comes to ...

Yankes

Bates Method

4,268

10-13-2013, 12:03 PM

Thread: Please do not ignore
Post: Re: Please do not ignore

the admin should contact the police as soon as possible to find this boy and to help him. This is not a joke, if he says so he is really desprate to comit that suicide! and ocming back to this topic...

Yankes

Bates Method

17,766

11-13-2013, 08:33 AM

Thread: train "swings"
Post: RE: train "swings"

Well with such a patience you won't recover your vision.. As far as I am concerned, any kind of motion will do good for your eyes, looking outside the window including. I guess what David meant was ...

Yankes

Bates Method

7,831

04-02-2014, 06:29 AM

Thread: train "swings"
Post: RE: train "swings"

I guess we're on the same path wtfgod :) I'm also wearing weaker glasses and try to move my eyes more frequently. I also practice palming quite often and long swings. They are the best relaxing excers...

Yankes

Bates Method

7,831

04-03-2014, 12:15 AM

Thread: Constant motion
Post: RE: Constant motion

I think motion is the key to eyesight improvement :) After several years of wearing glasses my eyes are so lazy I thought that I move them often but when I take them off than I realise how little do...

Yankes

Bates Method

5,509

04-03-2014, 12:19 AM

Thread: I dont get this
Post: RE: I dont get this

you should stop doing sunning at all IMO. can be dangerous at times. spend more time outdoors cycling, running or just walking and it works just as good as sunning.

Yankes

Bates Method

14,805

07-24-2014, 03:14 AM

Thread: lowering prescription
Post: RE: lowering prescription

Have no knowledge of lowering astigmatism but if it comes to lowering the prescription I think 2 lines on the chart is quite enough.

Yankes

Bates Method

3,077

08-01-2014, 01:26 PM

Thread: Low vision in dim light
Post: RE: Low vision in dim light

true. i also rarely have any clear flashes in dim light.

Yankes

Bates Method

6,465

09-09-2014, 11:54 AM

Thread: How to "increase" palming effect?
Post: RE: How to "increase" palming effect?

Yes this is what i needed to hear. I recently totally re-thought the concept behind palming and i'm currently testing it. Thank you a lot for your insight, Nancy!

Yankes

Bates Method

6,138

10-12-2015, 12:53 PM

Thread: Some improvement but...
Post: RE: Some improvement but...

well i also struggle to improve my vision, but i think truly feeling the tension is a a great milestone!

Yankes

Bates Method

9,681

11-01-2015, 07:09 AM

Thread: What On Earth Do I Do?
Post: RE: What On Earth Do I Do?

feeling the same

Yankes

Bates Method

9,981

11-01-2015, 07:12 AM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

i've also experienced this! do excersies and stuff, but don't really force anything cause this is not helpful at all. thanks!

Yankes

Complementary Methods

7,230

10-01-2015, 12:32 PM

Thread: How long does it take to go down 1 point?
Post: Re: How long does it take to go down 1 point?

sorry for offtopic mods but have to post it I am that young guy from Poland who asked you for help in vision improvement, we have contacted on Skype but in fact i stopped doing bates pratice as my ey...

Yankes

David's method

9,986

10-05-2013, 05:25 AM

Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

i can pretty much identify myself with the creator of this topic and i find your advices really helpful. thanks, keep it up!

Yankes

David's method

11,163

10-11-2015, 03:23 AM

Thread: Illustration of central fixation (I tried)
Post: RE: Illustration of central fixation (I tried)

i dont think it works this way i think it's more that you focus on too big area instead of a really really small one. but i aint any authority on this matter so you'd better ask David or Nancy.

Yankes

Off Topic

18,086

10-19-2015, 03:58 AM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

No wreszcie jakiś Polak na forum, jak fajnie :D Well, after some time with the method my conclusions are pretty similar to yours. Stick to something that does work :) hope to hear more from you and...

Yankes

Success Stories

108,755

07-16-2014, 12:39 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

wow, epic. i'm jealous :<

Yankes

Success Stories

47,434

10-01-2015, 12:33 PM

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