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Thread: Watching Television
Post: Watching Television

I just wanted to share the relief in my eyesight I have got from watching television. Ok, first of all I let my eyes go wherever they want to, do whatever they want to. Music videos I find to be good...

footballman

Bates Method

5,221

04-14-2009, 08:59 AM

Thread: Thoughts and eye focus
Post: Thoughts and eye focus

I was just looking at the radiator in my room and I changed my thoughts from something serious to something pleasant(something I was looking forward to doing that day), and I noticed my eye focussing ...

footballman

Bates Method

6,152

10-23-2009, 10:11 PM

Thread: The snellen card
Post: The snellen card

Hi all, I seem to remember somewhere Bates mentions that all people will be cured within a year if they put a snellen card up in their room. What do you think of this? I'll try and find the exact ...

footballman

Bates Method

3,150

10-01-2012, 02:29 AM

Thread: The class/lecture environment
Post: The class/lecture environment

Do you think a lot of students or school pupils strain more in class? I've never been too comfortable with the class environment. I don't know if that's just me - I've always thought it was. Today,...

footballman

Bates Method

6,698

10-07-2009, 07:33 AM

Thread: Supplementing Bates
Post: Supplementing Bates

Hi all Hope everyone is doing well. Just wondered if anyone has had any luck supplementing the Bates Method with anything else? For instance diet, exercise, meditation, change in attitude/way of bei...

footballman

Bates Method

8,741

01-29-2009, 06:37 AM

Thread: straining
Post: straining

Hi all, I just wanted to share an experience where my eyesight improved. I read on here that taking in one thing at a time can help vision, so I decided to try it out. I went for a walk and I decid...

footballman

Bates Method

5,799

04-05-2009, 08:41 PM

Thread: Strain - distance or whole field?
Post: Strain - distance or whole field?

Hi folks I think this is the common experience but I'm wondering what others found. Firstly you struggle to read the board in class - you're about 10 metres away, nevertheless you can still see the...

footballman

Complementary Methods

11,230

05-10-2008, 05:30 PM

Thread: Some strain left
Post: Some strain left

Seeing a lot better, flashes lasting longer.. But one thing, although the flashes occur, when they occur..I tense in relation to what I see - not wanting to see people(or not wanting people to see me ...

footballman

Bates Method

4,545

02-23-2009, 04:37 AM

Thread: Some Questions
Post: Some Questions

Why does thinking improve with improved vision? What does improved thinking even mean? What is happening with respect to the nervous system as well? Are there cases where other bodily diseases go...

footballman

Bates Method

3,303

01-22-2009, 06:13 AM

Thread: Releasubg the jaw
Post: Releasubg the jaw

I tried relaxing my jaw muscles for about 10-15 minutes...and the eyesight went through a stage of blurry vision but everything was brighter, I think the vision was in the stage of improvement while I...

footballman

Bates Method

3,573

05-26-2009, 09:46 AM

Thread: Releasing emotions.
Post: Releasing emotions.

Any techniques for releasing emotions? I have some pent-up feelings, which are towards someone, well towards how they treated me. Do you think that releasing these emotions is best done by confro...

footballman

Complementary Methods

7,536

08-17-2010, 12:42 AM

Thread: Relaxation
Post: Relaxation

Hi everyone, Just wanted to mention something I noticed whilst waiting at a train station. It was freezing outside and at first I began to shiver. Then after a few seconds I decided to calm down an...

footballman

Complementary Methods

9,049

01-06-2009, 11:11 AM

Thread: Your Concentration of Attention
Post: Re: Your Concentration of Attention

Thanks Dave, Found this very useful.

footballman

David's Old Blog Posts

22,132

02-23-2013, 08:08 AM

Thread: Words of Wisdom from 20/20
Post: Re: Words of Wisdom from 20/20

Really like this thread, good job.

footballman

Bates Method

17,133

04-24-2011, 09:58 AM

Thread: The three steps of seeing
Post: Re: The three steps of seeing

Nice post Dave. I went through the first 2 wrong ways quite a bit before your updated approach was introduced. One interesting thing I did this evening, was while lying down on my bed, I looked up ...

footballman

David's Old Blog Posts

15,040

08-30-2011, 03:31 PM

Thread: The right way to move
Post: Re: The right way to move

I was sat in the park and my vision was quite clear for brief periods. I noticed that I looked for more details, the detail around windows, details around cars, other little details I could notice, w...

footballman

David's Old Blog Posts

19,543

06-07-2011, 11:56 AM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

Actually I think Redford might be a little old for the role. Anyway, just to offer my tip for what it's worth.. I think that apart from the Bates method(if you choose to take that approach)...a more...

footballman

Bates Method

8,741

01-31-2009, 01:46 AM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

Recently I've gotten a lot better at this, just by going on how I feel. Just noticing how I feel has helped a lot. When there is strain and blurry vision I know I am holding on to too much tension -...

footballman

Bates Method

8,741

02-06-2009, 03:04 PM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

Hi Sorrisi, I think that strain itself is a feeling of some discomfort, irritation, anxiousness and general dis-ease. And though we may not wish to acknowledge it a lot of people with myopia are con...

footballman

Bates Method

8,741

02-07-2009, 08:08 PM

Thread: straining
Post: Re: straining

Thanks for the reply Clarknight. I haven't read those chapters for a long time, but I've never been successful at visualising something very well, let alone shifting on it. One thing I will mention,...

footballman

Bates Method

5,799

04-08-2009, 03:52 AM

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