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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
Forum
Replies
Views
Posted
[desc ]
Thread: new member wants some advices
Post: new member wants some advices
hello :)
at first, i'm sorry for my english :D
i'm nearsighted with (-1.5) prescription on every eye, i hate glasses and of course i dont use them. in fact, i deliberately broken them about 7 months...
haller
Bates Method
5
6,263
05-19-2013, 04:37 AM
Thread: new member wants some advices
Post: Re: new member wants some advices
thanks mr. arocarty, very useful replay, i'm going to keep it simple.
i have listened to bettereyesightnow audio CDs, read this site introduction, and some other articles for the bates method. i can'...
haller
Bates Method
5
6,263
05-23-2013, 04:04 PM
Thread: how to choose reduced prescription?
Post: how to choose reduced prescription?
hi,
i'm nearsighted with -1.5 prescription in every eye, not using glasses for the last 6 months, but you know, it's hard to engage with the world in the night, so, i want to use reduced prescription...
haller
Bates Method
11
12,413
06-04-2013, 12:21 PM
Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?
No, i have only take driving lessons. next few days, i will buy my first car and start actually driving. okay, i will use my full prescription for the night driving, but now, the main question is: how...
haller
Bates Method
11
12,413
06-05-2013, 12:54 AM
Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?
Nancy Wrote:haller, if you haven't been wearing glasses your sight is probably pretty good. If you feel like your glasses are too strong you can re-visit your eye doctor for a weaker pair if he/she ag...
haller
Bates Method
11
12,413
06-06-2013, 09:29 AM
Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?
it's not easy for me to relax and let go, sometimes i can loose up some of my tension muscles, but my mind still not relaxed. maybe because of my thought patterns. but i feel better now, palming is a ...
haller
Bates Method
11
12,413
06-08-2013, 10:51 AM
Thread: How to measure my diopter successfully on distance less
Post: Re: How to measure my diopter successfully on dist...
one idea is to put a mirror on the wall and hold your eyechart from 3 meters and look at the mirror, so the distance will be 6 meters. other idea maybe you can find an eyechart that designed for 3 met...
haller
Bates Method
5
8,047
06-29-2013, 01:06 PM
Thread: H's Journal
Post: H's Journal
Hi ;D
I'm 21, NOT a fan of eyeglasses. i began to notice that i'm nearsightedness when i was 15. and of course i did intermittently wearing glasses, but in the last 7 months i did NOT wear them exc...
haller
Bates Method
7
8,159
07-02-2013, 06:56 AM
Thread: H's Journal
Post: Re: H's Journal
So, it's because astigmatism as I've guessed, I think that the solution is to relax more and more and more.
Of course, I DO blinking, shifting, centralizing, but maybe I can't relax all the time beca...
haller
Bates Method
7
8,159
07-02-2013, 01:22 PM
Thread: racing thoughts at the morning
Post: racing thoughts at the morning
when i wake up at the morning, oftentimes i have a lot of racing thoughts that's almost does not relate with each other. it's so crazy. i'm trying to focus in my breathing, but it doesn't work. in a m...
haller
Off Topic
4
7,592
07-02-2013, 02:42 PM
Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: Re: Finally, got 20/20 crystal clear vision â my...
Congratulations! \m/
Your story can really give me the inspiration to recover my vision. I'm also a programmer and working on the computer alot, so I think I'll take advantage from this wonderful exp...
haller
Success Stories
48
85,723
07-04-2013, 07:16 AM
Thread: H's Journal
Post: First Clear Flash !!
these days, because exams, i'm not doing bates techniques as much as i must do. but, i usually have clear flashs when i'm waking up at the morning, something like (20/60), but today, a fast (20/25) fl...
haller
Bates Method
7
8,159
07-13-2013, 09:01 AM
Thread: racing thoughts at the morning
Post: Re: racing thoughts at the morning
thanks Nancy, i always find your posts very helpful :)
haller
Off Topic
4
7,592
07-13-2013, 09:21 AM
Thread: H's Journal
Post: another 20/25 clear flash!
today, i went outside at the bright light practicing driving (without glasses :D) and when i back home, looked at the eye-chart, take deep inhalation and have seen clearly the 20/25 line in the eye-ch...
haller
Bates Method
7
8,159
07-20-2013, 07:30 AM
Thread: Palming [help please]
Post: Re: Palming [help please]
do you touch your eye balls with your palms when palming? that's may cause blurry vision for a short period of time. check if you're doing the exercise right.
haller
Bates Method
4
5,316
07-25-2013, 01:37 PM
Thread: tears helps me get short clear flashes
Post: tears helps me get short clear flashes
hi :)
my vision is usually between (20/100) and (20/80), but i've noticed that when i scrub my eyes, the tears helps me get (20/40),(20/30) flashes, they are too short; just for few seconds.
another...
haller
Bates Method
2
3,592
08-25-2013, 11:44 AM
Thread: H's Journal
Post: Re: H's Journal
a lot of clear flashes throught the day. maybe they are not 20/20. but the vision - noticeably - improves for few seconds. this happens more than before, at home and outside and even when i'm watching...
haller
Bates Method
7
8,159
09-16-2013, 03:25 PM
Thread: Being present Eckhart tolle and eyesight
Post: Re: Being present Eckhart tolle and eyesight
salam :)
i'm very intrested in eckhart tolle teaching, but also some time confused about that. i have found it few months ago because of my overthinking problem. i used to be an overthinker, and some...
haller
Bates Method
3
4,783
09-18-2013, 02:13 AM
Thread: any selutions to hand wrist pain
Post: any selutions to hand wrist pain
lately, i have that bad pain in my hands (hand wrist / carpal tunnel). so i'm looking for natural selutions to this problem.
haller
Off Topic
2
3,996
09-23-2013, 02:07 AM
Thread: Breath from the core!
Post: Breath from the core!
I just founded great article about "breathing" and how to do it in the proper way.
It explains:
- breathing incorrectly creates strain
- how we became shallow breathers
- how to breath with your abd...
haller
Off Topic
1
3,835
02-02-2014, 03:59 AM