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Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: Re: Finally, got 20/20 crystal clear vision â my...

Congratulations! \m/ Your story can really give me the inspiration to recover my vision. I'm also a programmer and working on the computer alot, so I think I'll take advantage from this wonderful exp...

haller

Success Stories

85,723

07-04-2013, 07:16 AM

Thread: how to choose reduced prescription?
Post: how to choose reduced prescription?

hi, i'm nearsighted with -1.5 prescription in every eye, not using glasses for the last 6 months, but you know, it's hard to engage with the world in the night, so, i want to use reduced prescription...

haller

Bates Method

12,413

06-04-2013, 12:21 PM

Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?

No, i have only take driving lessons. next few days, i will buy my first car and start actually driving. okay, i will use my full prescription for the night driving, but now, the main question is: how...

haller

Bates Method

12,413

06-05-2013, 12:54 AM

Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?

Nancy Wrote:haller, if you haven't been wearing glasses your sight is probably pretty good. If you feel like your glasses are too strong you can re-visit your eye doctor for a weaker pair if he/she ag...

haller

Bates Method

12,413

06-06-2013, 09:29 AM

Thread: how to choose reduced prescription?
Post: Re: how to choose reduced prescription?

it's not easy for me to relax and let go, sometimes i can loose up some of my tension muscles, but my mind still not relaxed. maybe because of my thought patterns. but i feel better now, palming is a ...

haller

Bates Method

12,413

06-08-2013, 10:51 AM

Thread: H's Journal
Post: First Clear Flash !!

these days, because exams, i'm not doing bates techniques as much as i must do. but, i usually have clear flashs when i'm waking up at the morning, something like (20/60), but today, a fast (20/25) fl...

haller

Bates Method

8,159

07-13-2013, 09:01 AM

Thread: H's Journal
Post: H's Journal

Hi ;D I'm 21, NOT a fan of eyeglasses. i began to notice that i'm nearsightedness when i was 15. and of course i did intermittently wearing glasses, but in the last 7 months i did NOT wear them exc...

haller

Bates Method

8,159

07-02-2013, 06:56 AM

Thread: H's Journal
Post: Re: H's Journal

So, it's because astigmatism as I've guessed, I think that the solution is to relax more and more and more. Of course, I DO blinking, shifting, centralizing, but maybe I can't relax all the time beca...

haller

Bates Method

8,159

07-02-2013, 01:22 PM

Thread: H's Journal
Post: another 20/25 clear flash!

today, i went outside at the bright light practicing driving (without glasses :D) and when i back home, looked at the eye-chart, take deep inhalation and have seen clearly the 20/25 line in the eye-ch...

haller

Bates Method

8,159

07-20-2013, 07:30 AM

Thread: H's Journal
Post: Re: H's Journal

a lot of clear flashes throught the day. maybe they are not 20/20. but the vision - noticeably - improves for few seconds. this happens more than before, at home and outside and even when i'm watching...

haller

Bates Method

8,159

09-16-2013, 03:25 PM

Thread: clear flash, an activity or just a result?
Post: clear flash, an activity or just a result?

When I look at the outside line of an object usually I get a sharper vision, especially if there is good light and also good contrast between the object color and the background. I'm wondering if tha...

haller

Bates Method

8,070

02-24-2014, 01:53 PM

Thread: new member wants some advices
Post: Re: new member wants some advices

thanks mr. arocarty, very useful replay, i'm going to keep it simple. i have listened to bettereyesightnow audio CDs, read this site introduction, and some other articles for the bates method. i can'...

haller

Bates Method

6,263

05-23-2013, 04:04 PM

Thread: new member wants some advices
Post: new member wants some advices

hello :) at first, i'm sorry for my english :D i'm nearsighted with (-1.5) prescription on every eye, i hate glasses and of course i dont use them. in fact, i deliberately broken them about 7 months...

haller

Bates Method

6,263

05-19-2013, 04:37 AM

Thread: How to measure my diopter successfully on distance less
Post: Re: How to measure my diopter successfully on dist...

one idea is to put a mirror on the wall and hold your eyechart from 3 meters and look at the mirror, so the distance will be 6 meters. other idea maybe you can find an eyechart that designed for 3 met...

haller

Bates Method

8,047

06-29-2013, 01:06 PM

Thread: racing thoughts at the morning
Post: racing thoughts at the morning

when i wake up at the morning, oftentimes i have a lot of racing thoughts that's almost does not relate with each other. it's so crazy. i'm trying to focus in my breathing, but it doesn't work. in a m...

haller

Off Topic

7,592

07-02-2013, 02:42 PM

Thread: racing thoughts at the morning
Post: Re: racing thoughts at the morning

thanks Nancy, i always find your posts very helpful :)

haller

Off Topic

7,592

07-13-2013, 09:21 AM

Thread: Palming [help please]
Post: Re: Palming [help please]

do you touch your eye balls with your palms when palming? that's may cause blurry vision for a short period of time. check if you're doing the exercise right.

haller

Bates Method

5,316

07-25-2013, 01:37 PM

Thread: Being present Eckhart tolle and eyesight
Post: Re: Being present Eckhart tolle and eyesight

salam :) i'm very intrested in eckhart tolle teaching, but also some time confused about that. i have found it few months ago because of my overthinking problem. i used to be an overthinker, and some...

haller

Bates Method

4,783

09-18-2013, 02:13 AM

Thread: tears helps me get short clear flashes
Post: tears helps me get short clear flashes

hi :) my vision is usually between (20/100) and (20/80), but i've noticed that when i scrub my eyes, the tears helps me get (20/40),(20/30) flashes, they are too short; just for few seconds. another...

haller

Bates Method

3,592

08-25-2013, 11:44 AM

Thread: any selutions to hand wrist pain
Post: any selutions to hand wrist pain

lately, i have that bad pain in my hands (hand wrist / carpal tunnel). so i'm looking for natural selutions to this problem.

haller

Off Topic

3,996

09-23-2013, 02:07 AM

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