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Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

I took some time to research my curiosity on raw food and made this thread over at veggie boards: http://www.veggieboards.com/boards/showt...ost2581914 I got surprised by the results. But I'm disappo...

Mihai_alexandru

Complementary Methods

16,189

01-11-2010, 08:01 PM

Thread: Dealing with clear flashes
Post: Dealing with clear flashes

What do you do when you get a clear flash? I read here that it is best to close your eyes or look at an object up close, but this hasn't helped me much. I would like to hear other people's approaches.

Mihai_alexandru

Bates Method

6,114

06-27-2008, 10:05 AM

Thread: Raw Food AKA uncooked veganism
Post: Re: Raw Food AKA uncooked veganism

Hello, otto. I too tried a 20 day 100% raw food trial. I noticed some benefits. Seems rather obvious that raw foods are good for us, I mean all the other animals are eating 100% raw, but I'm also di...

Mihai_alexandru

Complementary Methods

8,944

11-22-2010, 05:13 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Now I'm doing about 30 min- 1 h of exercise every day and it helps. For 3 nights I have slept well. :)

Mihai_alexandru

Bates Method

18,313

06-27-2008, 11:30 AM

Thread: Pressure on the right eye
Post: Pressure on the right eye

First of all sorry for making so many topics, but with the complexity of vision, it is needed. My problem is that I always feel some kind of pressure on my right eye. This might be the main cause of...

Mihai_alexandru

Bates Method

2,936

06-27-2008, 11:48 AM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

Ram Wrote:I would really like to do an hour of sunning everyday but how do you get access to the sun in the office? So I try to sneak out during lunch and go to an isolated place and quickly have a te...

Mihai_alexandru

Success Stories

18,451

09-04-2008, 01:10 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

otto Wrote:Sounds like it's really important to eat small portionsânever eating until full. Apparently research shows that a reduced calorie diet causes a low level of stress for the body that make...

Mihai_alexandru

Complementary Methods

16,189

01-14-2010, 12:27 PM

Thread: why do we see better while squeezing eyes?
Post: Re: why do we see better while squeezing eyes?

Because you squeeze your cornea. But this is only a temporary effect. I've tried doing "squeezing exercises" in the American Vision Institute Program but they are no good. I think you even strain wh...

Mihai_alexandru

Bates Method

5,464

07-15-2008, 08:46 AM

Thread: Straining while asleep
Post: Re: Straining while asleep

Ram Wrote:I think that eyes tend to get drier in sleep than when we are awake, especially when the weather is dry. Which is also one of the reasons for the poorer vision from sleep. Blinking several t...

Mihai_alexandru

Bates Method

19,177

07-15-2008, 08:52 AM

Thread: much better
Post: Re: much better

Today I've got too some (temporary) improvement: I've got a 20/20 clear flash on cloudy weather. Comes to show that even not doing the exercises and ignoring your eyes is much better than wearing glas...

Mihai_alexandru

Success Stories

30,236

08-09-2008, 03:40 AM

Thread: Anyone with visual Snow, floaters, etc?
Post: Anyone with visual Snow, floaters, etc?

I was wondering if there is anyone here with other eye conditions like visual snow, floaters, starbursts,etc. I have ALL of them. I've got the floaters since my eyes were still 20/20 and I do not re...

Mihai_alexandru

Bates Method

34,682

07-15-2008, 09:39 AM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

But what risk? Bates says that you can only get temporary blind spots or blindness. By blind spots I mean the yellow-ish things you see after looking directly at the sun. But they seem to always go aw...

Mihai_alexandru

Success Stories

18,451

09-05-2008, 06:46 AM

Thread: Palming: Hidden benefits
Post: Re: Palming: Hidden benefits

Interesting but I have seen that Osho wore glasses when he was alive.

Mihai_alexandru

Complementary Methods

8,764

07-16-2008, 04:01 AM

Thread: Reading the Bates book
Post: Re: Reading the Bates book

I read more of Bates's book today and I more or less became accustomed to the way he writes. As I understand more of the problem it gets more and more interesting for me. I find interesting his somewh...

Mihai_alexandru

Bates Method

9,827

06-28-2008, 02:22 PM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

One interesting thing that I omitted is that in those 5 minutes when my vision was normal, central fixation happend on it's own. It was automatic and I was aware of it. I blinked often, shifted my vie...

Mihai_alexandru

Success Stories

18,451

09-06-2008, 07:57 AM

Thread: Palming: Hidden benefits
Post: Re: Palming: Hidden benefits

In 1990.

Mihai_alexandru

Complementary Methods

8,764

07-17-2008, 04:04 AM

Thread: Conscious sleep!?
Post: Conscious sleep!?

Last night I've experienced a weird phenomenon. I am an insomniac and for a few nights I have done some sleeping techniques named EFT and self-hypnosis. They helped me sleep normally but last night so...

Mihai_alexandru

Off Topic

5,146

06-29-2008, 05:55 AM

Thread: Tense muscles all the time
Post: Tense muscles all the time

Why do I feel something in my eyes and right cheek all the time? I'm myopic -1 in both eyes. Is it because of my wrong vision habits? I try relaxing and doing Bates but the feeling would just stay t...

Mihai_alexandru

Bates Method

20,466

05-04-2010, 04:22 AM

Thread: Central Fixation & Sungazing Improvements
Post: Re: Central Fixation & Sungazing Improvements

Interesting. Well sun gazing in really helpful. At least for me, because every time I do sungazing I get temporary 20/20 vision. Also I find that cloud gazing (a new Bates Method technique, ey? :) ...

Mihai_alexandru

Bates Method

6,404

07-18-2008, 09:14 AM

Thread: Tense muscles all the time
Post: Re: Tense muscles all the time

I tried contracting, relaxing and concentrating on it but it won't work. The feeling is VERY intense in my right cheek, not so much in the eyes. The only time when I got cured was when I was sitti...

Mihai_alexandru

Bates Method

20,466

05-04-2010, 09:27 AM

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