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Thread: improved in 15 minutes..a miracle in my life..
Post: Re: improved in 15 minutes..a miracle in my life..

Handa_yar, What's your progress so far? Did you get the help you were after? Cheers, JW

johnwayne

Success Stories

52,952

09-07-2009, 05:58 AM

Thread: improved in 15 minutes..a miracle in my life..
Post: Re: improved in 15 minutes..a miracle in my life..

Hi Handa_yar, I could be wrong, but ...I wouldn't worry too much about remembering black. A lot of people can't do it either. It's not crucial to your success and Bates later changed his mind on the ...

johnwayne

Success Stories

52,952

04-16-2009, 01:51 AM

Thread: improved in 15 minutes..a miracle in my life..
Post: Re: improved in 15 minutes..a miracle in my life..

<a class="postlink" href="http://2improveeyesight.info/">http://2improveeyesight.info/</a> Do they throw in steak knives as well? Cheers, JW

johnwayne

Success Stories

52,952

08-30-2009, 01:42 AM

Thread: Improvement over 1 year timespan
Post: Re: Improvement over 1 year timespan

Well done on your improvements liquidlight and that's some very useful advise you've given too. Cheers, John

johnwayne

Success Stories

17,119

11-19-2009, 02:59 AM

Thread: Is it dangerous to do exercises longer than usual?
Post: Re: Is it dangerous to do exercises longer than us...

Hi Ben, Really nice to see someone your age interested in Bates. That's good for you as chances are it will mean you will be able to improve your sight much faster than those who take it up later in...

johnwayne

Bates Method

5,867

08-28-2009, 12:20 AM

Thread: Is it dangerous to do exercises longer than usual?
Post: Re: Is it dangerous to do exercises longer than us...

arandomkiwi Wrote:Hey thanks for the quick reply :) I generally try to only use glasses in school when I can't read the whiteboard cause I'm not to keen destroying my vision. Course I close my eyes :...

johnwayne

Bates Method

5,867

08-28-2009, 04:27 AM

Thread: Just Renewed My Drivers License - No Glasses
Post: Re: Just Renewed My Drivers License - No Glasses

goldrx7 Wrote:Blauw In terms of exercises, I did a mixture of palming, sunning, swings and shifting. I also like to shift the eye balls up, down, side ways and to the corners to just maintain muscle ...

johnwayne

Success Stories

17,440

04-30-2009, 07:48 AM

Thread: Lisette Scholl book?
Post: Re: Lisette Scholl book?

Couldn't find any information about this on the web, and there wasn't much useful information on Amazon.com., either. I don't think books on hypnosis are all that helpful, they have to be combined wi...

johnwayne

Bates Method

3,930

09-18-2009, 12:35 AM

Thread: Look through your nose
Post: Re: Look through your nose

Great advice, Elias - same with your other thread too. You've got a knack for explaining stuff really well. Cheers, JW

johnwayne

Complementary Methods

5,332

11-20-2013, 04:00 PM

Thread: my story
Post: Re: my story

Hi, welcome to the forum, Computer use per se has nothing to do with your deteroriated vision. Perhaps your poor habits you used to see at the distance (straining to make out objects, squinting, star...

johnwayne

Bates Method

4,794

08-29-2009, 12:24 AM

Thread: New and don't know where to put this.
Post: Re: New and don't know where to put this.

Did the optometrists use an autorefractor as well? I read somewhere that they use the reading from that in conjunction with the subjective test, so they come with a sort of average.The autorefractor r...

johnwayne

Bates Method

11,801

06-01-2013, 04:50 PM

Thread: Peripheral awareness
Post: Re: New Member. Query

ummeshanze Wrote:I just joined this forum. My 8-yr old daughter is short-sighted and has been using glasses since a year, and the number has worsenend in one year. More than her vision, i'm concerned...

johnwayne

Complementary Methods

6,032

04-08-2009, 04:08 PM

Thread: Not used to really good vision and an update
Post: RE: Not used to really good vision and an update

(09-26-2014, 03:52 PM)AlkalineWater7 Wrote: Ok, so i practiced about 100 long swings ( maybe more) plus some palming a couple of days ago, and on from that point, my vision has become really good. ...

johnwayne

Bates Method

7,036

10-15-2014, 08:04 PM

Thread: Not used to really good vision and an update
Post: RE: Not used to really good vision and an update

(10-19-2014, 07:51 AM)AlkalineWater7 Wrote: JohnWayne, my vision is not gradually improving bit by bit. It's more like a period of clearness that happens once in a while when i just relax and allow ...

johnwayne

Bates Method

7,036

10-23-2014, 03:05 AM

Thread: Nutrition myths?
Post: RE: Nutrition myths?

(07-28-2014, 09:50 PM)Ricky Wrote: I don't think taking out gluten will be a big help unless you have celiacs disease or you're allergiic to gluten. I was taking gluten out of my diet for a while bu...

johnwayne

Complementary Methods

10,385

07-30-2014, 12:55 AM

Thread: Nutrition myths?
Post: RE: Nutrition myths?

(07-30-2014, 02:08 PM)AntiNancy Wrote: I'm following the Weston A Price guidelines for the most part. I feel that fats are too important to skimp on. We need plenty of healthy fats. The impor...

johnwayne

Complementary Methods

10,385

08-04-2014, 05:51 PM

Thread: Perfectionism.
Post: Re: Perfectionism.

Good post Ted. Perfectionism is something I always have to be guard against. For example, I've not always been the tidiest person in the world, but whenever I do try to change my bad habits I tend t...

johnwayne

Off Topic

5,937

06-07-2013, 06:52 PM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

otis Wrote:Dear John, As I understand it, the plus is intended for prevention. The best first step is to determine your best visual acuity -- by you checking yourself. Click here, and then print ou...

johnwayne

Complementary Methods

13,529

04-09-2009, 01:55 AM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

My visual acuity is 20/40 when I used the chart outdoors in direct sunlight. Cheers, JW

johnwayne

Complementary Methods

13,529

04-10-2009, 10:06 PM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

clarknight Wrote:Plus lens therapy can be risky. I know a lady that developed a cataract after/during use of plus lenses. Her doctor was going to operate. She went back to Bates method, stopped the Pl...

johnwayne

Complementary Methods

13,529

04-12-2009, 12:11 AM

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