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Thread: Hello! and my progress...
Post: Hello! and my progress...

Hello! I'm new in this forum and I practice faithfully the Bates method everyday. My native language is french, not english and I'm 17 years old. I practice since May and I found that this website is...

Alexndre

Bates Method

6,801

07-17-2008, 04:02 PM

Thread: Hello! and my progress...
Post: Re: Hello! and my progress...

Thank you for the information but does somebody here felt pain in the eyes frequently because now you are conscious of the strain? Am I alone?

Alexndre

Bates Method

6,801

07-19-2008, 03:58 PM

Thread: try this
Post: try this

Hello! I've noticed that while I'm looking at windows and space between the bricks of building I very often have a clear flash. I don't know if it just happen to me but it a good way for me to have cl...

Alexndre

Bates Method

6,801

07-25-2008, 04:59 PM

Thread: try this
Post: Re: try this

Hello! I also found that if I palm just as I wake up the morning I get better results. This morning I got 10/10 vision after palming while habitually I got 10/15 after palming. Now my vision is 10/20 ...

Alexndre

Bates Method

6,801

08-01-2008, 06:55 PM

Thread: try this
Post: Re: try this

I don't means that I weared those reading glasses all day long but just to try , I was able to see well. It was 4-5 years ago and with my progress I'm sure that it will be also in 2-3 months in future...

Alexndre

Bates Method

6,801

08-02-2008, 03:37 PM

Thread: Vision "greens" while sunning
Post: Re: Vision "greens" while sunning

Yes, me too I have seen that! For me it's more blueish. Have you seen that if you look at a sheet of text after sunning, you will see the text blacker? Have a nice day and continue your work!

Alexndre

Bates Method

4,853

12-17-2008, 07:45 AM

Thread: CRT vs. LCD
Post: Re: CRT vs. LCD

Hello everybody! One thing you can do is to turn off the antialiasing(or cleartype as sometimes used with lcd screens) of the fonts on your screen. The antialiasing are the grey pixels around the font...

Alexndre

Bates Method

6,921

02-15-2009, 06:56 PM

Thread: report of my progress
Post: report of my progress

Hello everybody! I tested my eyesight outside today and readed readily the 10/15 line and (during clear flashes), the 10/10 line and a part of the 10/7 line on my snellen! When I started the bates met...

Alexndre

Bates Method

9,191

06-04-2009, 04:39 PM

Thread: report of my progress
Post: Re: report of my progress

I completely agree with what you say. When you feel good, your sight improve, and since my end of year exams are done, my stress lower and my sight improve! Also, you may find that doing physical acti...

Alexndre

Bates Method

9,191

06-14-2009, 07:19 AM

Thread: Close Work: the correct way
Post: Re: Close Work: the correct way

Hello! I would reccomend you to limit a little bit computer work and go outside in the sun as much as possible. For me, it's not really near work that makes me strain but it's computer work. By limiti...

Alexndre

Bates Method

4,820

06-19-2009, 05:34 PM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

Hello everybody! You should say sorry but you can! For me the methods that he gives are not very useful but they works under some conditions... As an example, Right when you wake in the morning, don...

Alexndre

Bates Method

12,224

03-15-2009, 07:14 AM

Thread: Strain when you see a nearsighted person
Post: Strain when you see a nearsighted person

Hello everybody! Since the summer last year, a lot of strain that was blocked from my consciousness came back at the surface and I can really feel when I'm straining or not. I found today, in the July...

Alexndre

Bates Method

3,298

06-29-2009, 01:12 PM

Thread: READING SMALL LETTERS
Post: Re: READING SMALL LETTERS

Hello! It's probably not dangerous. Start gradually and go at your own speed. If you feel any discomfort or pain, palm for 1-2 minutes and everything should be okay. William H. Bates said that readin...

Alexndre

Bates Method

4,523

07-12-2009, 01:16 PM

Thread: Precision of snellen eye charts
Post: Precision of snellen eye charts

Hello everybody! This morning, I was asking me if the snellen test cards that we can find on internet and print on a letter-format sheet are accurate. I saw that the corresponding letter on differents...

Alexndre

Bates Method

12,930

07-15-2009, 05:55 PM

Thread: Precision of snellen eye charts
Post: Re: Precision of snellen eye charts

Thank you very much for your answer! I'll check my snellen when I will have a minute. Have a nice day of improvement! ;D

Alexndre

Bates Method

12,930

07-17-2009, 06:56 AM

Thread: Precision of snellen eye charts
Post: Re: Precision of snellen eye charts

I verified my differents snellen charts and the one that I use have slightly smaller letter than it should be and the one on central-fixation.com have letter that are too small to be accurate. At leas...

Alexndre

Bates Method

12,930

07-19-2009, 12:17 PM

Thread: Precision of snellen eye charts
Post: Re: Precision of snellen eye charts

Thank you very much but I think I will stay with my current chart that I know by heart. It reduce my strain level to read it. Have a nice day!

Alexndre

Bates Method

12,930

07-20-2009, 01:32 PM

Thread: Tips for a Beginner
Post: Re: Tips for a Beginner

Hello! Read William Bates book: The cure of imperfect sight by treatment without glasses (also named Perfect sight without glasses) You can find it easily on this website. and you will know what is to...

Alexndre

Bates Method

3,784

08-07-2009, 03:09 PM

Thread: Please some, advance suggestion about reduced prescription..
Post: Re: Please some, advance suggestion about reduced ...

Hi Nancy! If you want to try pinholes today, just take a sheet of paper and do some pattern of small holes on it with a needle or any metal pin. Check this website and you will see how to make them:...

Alexndre

Bates Method

9,918

08-09-2009, 11:57 AM

Thread: Introduction & Suggestions for a college student...
Post: Re: Introduction & Suggestions for a college stude...

Hello! As a student, I understand well your situation! Courage! You may find as me that right when you wake up it's easier to palm because there is not much sound in the house and because you are not ...

Alexndre

Bates Method

4,163

08-05-2009, 08:36 AM

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