Eyesight Improvement Forum

Pages (60): « Previous 1 2 3 4 5 ... 60 Next »

Search Results

Post

Author

Forum [desc]

Replies

Views

Posted

Thread: Removing All Negative Energy From My Eyes
Post: RE: Removing All Negative Energy From My Eyes

Some people seem to be able to keep their calm attitude by doing only gentle exercise occasionally. This is not me. If I don't push myself physically regularly, I don't feel at my best. I totally agre...

Nancy

Bates Method

7,991

01-10-2016, 02:56 PM

Thread: How is your health?Buteyko plus Bates..Improve effectiveness of Bates exercises
Post: RE: How is your health?Buteyko plus Bates..Improve...

Esther gave me a breathing lesson when she was still in the area, at least 10 years ago. I inhaled against resistance (a tight belt), or held my breath as long as I could, or exhaled for as long as po...

Nancy

Bates Method

7,768

01-10-2016, 02:50 PM

Thread: Healing Red Eyes?
Post: RE: Healing Red Eyes?

I'm guessing this is just a visible indication of your straining, and not some other condition. If so, do what reduces your eyestrain. I'd start with palming frequently if it were my own problem.

Nancy

Bates Method

7,250

01-10-2016, 02:33 PM

Thread: Removing All Negative Energy From My Eyes
Post: RE: Removing All Negative Energy From My Eyes

Kabuto, I've said many times that working on my emotions has helped my eyesight, and continues to do so. To release my negative energy and allow positive energy to come in, my personal favorite daily ...

Nancy

Bates Method

7,991

01-05-2016, 01:13 PM

Thread: A nice New Year's Surprise - Sorrisi is back!
Post: RE: A nice New Year's Surprise - Sorrisi is back!

David, I re-post all the blog articles I write here on my DreamerSight blog too, since I have some folks who follow me there. Plus I put my twice-monthly newsletters there, and posts on dreams, which ...

Nancy

Bates Method

6,234

01-03-2016, 02:37 PM

Thread: Video Games, Good or Bad for Myopia?
Post: RE: Video Games, Good or Bad for Myopia?

It depends on you, not the activity. If you're straining, it's bad, If you're relaxed, it's good. This applies to video games and "vision exercises" and just about everything else.

Nancy

Bates Method

9,429

12-30-2015, 07:58 AM

Thread: What prescription should I order?
Post: RE: What prescription should I order?

(10-23-2016, 01:58 PM)czescwitamy Wrote: (10-23-2016, 11:15 AM)Nancy Wrote: (10-20-2016, 07:28 AM)czescwitamy Wrote: Hello! I am new here and I just started doing eye exercises. I am no longer ...

Nancy

Bates Method

7,080

10-24-2016, 02:24 PM

Thread: What prescription should I order?
Post: RE: What prescription should I order?

(10-20-2016, 07:28 AM)czescwitamy Wrote: Hello! I am new here and I just started doing eye exercises. I am no longer using my contacts. So I am going without any correction most of the time except ...

Nancy

Bates Method

7,080

10-23-2016, 11:15 AM

Thread: How to long swing vertical?
Post: RE: How to long swing vertical?

(10-02-2016, 11:25 AM)egkopin Wrote: Omg I just had an epiphany. The reason i loose all emotion when thinking and why i am super emotional for no reason watching star trek is my brain hemispheres a...

Nancy

Bates Method

8,080

10-03-2016, 09:51 AM

Thread: Eye Pain
Post: RE: Eye Pain

I like everything Martin said. Keep it simple -- don't over-think this. If you feel strain, stop doing that activity. Even if it's a supposed good thing like shifting, doing it in a straining way is n...

Nancy

Bates Method

6,403

12-09-2015, 08:33 AM

Thread: How Long Is This Supposed To Take?
Post: RE: How Long Is This Supposed To Take?

Ha ha! She writes "What I have actually learned is that in order to boost my productivity, I really need to stop thinking about it so much." Well, replace "productivity" with "vision"!

Nancy

Bates Method

20,069

12-06-2015, 08:00 AM

Thread: How to long swing vertical?
Post: RE: How to long swing vertical?

(10-02-2016, 08:52 AM)egkopin Wrote: Hi all, I think this is my last big question before i start posting blogs of my successes, and there are a lot thanks to this forum :) So there is the long swi...

Nancy

Bates Method

8,080

10-02-2016, 10:25 AM

Thread: How Long Is This Supposed To Take?
Post: RE: How Long Is This Supposed To Take?

David, I eagerly await that book! I think a lot of the reason it's so hard to explain this work simply is that people are so different. That's why having someone observe you is so helpful -- we often ...

Nancy

Bates Method

20,069

12-03-2015, 06:31 PM

Thread: What On Earth Do I Do?
Post: RE: What On Earth Do I Do?

Try palming and see if you feel less strain afterwards, even if it's only a short session. I can't predict how you'll react, as everyone is different. There is clearly a lot of strain in your eyes and...

Nancy

Bates Method

9,981

11-03-2015, 07:55 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, which I did for a long time thinking I wa...

Nancy

Bates Method

9,330

10-05-2015, 04:47 PM

Thread: Using Bates Method through the day?
Post: RE: Using Bates Method through the day?

(08-26-2016, 07:14 PM)Joe100 Wrote: I have read through Bate's book: 'perfect sight without glasses. I have read some people's comments that the Bates method is not just a list of eye exercises to d...

Nancy

Bates Method

5,505

08-27-2016, 03:23 PM

Thread: choosing prescription
Post: RE: choosing prescription

(08-25-2016, 07:54 PM)Joe100 Wrote: (08-07-2016, 09:43 PM)David Wrote: If minus lenses for myopia screw up the system, I can only imagine the confusion that bifocals cause. I feel for you. Instea...

Nancy

Bates Method

9,121

08-26-2016, 07:37 AM

Thread: I can't softly and automatically blink
Post: RE: I can't softly and automatically blink

(08-07-2016, 09:29 PM)David Wrote: I think it has to come after you've started to relax your eyes to allow the small micro movements to happen automatically. Blinking is just another movement like t...

Nancy

Bates Method

5,206

08-08-2016, 08:29 AM

Thread: choosing prescription
Post: RE: choosing prescription

(08-05-2016, 08:33 PM)Joe100 Wrote: I am unsure about which prescription to get for my glasses, and hope someone can direct me. I am just starting to learn the Bates Method. My prescription is for d...

Nancy

Bates Method

9,121

08-06-2016, 09:46 AM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

(04-22-2015, 07:32 AM)vst Wrote: Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I...

Nancy

Bates Method

5,230

04-22-2015, 08:25 AM

Pages (60): « Previous 1 2 3 4 5 ... 60 Next »

Login
Username/Email:
Password:	Lost Password?
	Remember me