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Thread: Practice using digital clock
Post: Re: Practice using digital clock

spock, the author I believe is Leo Angart. He provides workshops, and has combined Bates, NLP, and Pranic healing into his approach.

bkowalski

Bates Method

7,837

02-13-2007, 10:07 PM

Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...

Great story, thanks for sharing. I wouldn't discount the "years of struggle" - that was probably the groundwork for this breakthrough. It's not like you necessarily could have gone straight to this ...

bkowalski

Bates Method

19,625

07-12-2007, 12:23 PM

Thread: Need help on the bates method
Post: Re: Need help on the bates method

Just a suggestion, if you don't get a reply from Dave. He wants detail of one exercise. You can say that you're sketching, but now what are the details of how you sketch. Your description might s...

bkowalski

Bates Method

9,230

07-12-2007, 02:55 PM

Thread: Re: How to read correctly
Post: Re: How to read correctly

Scarecrow, glasses are a way better option, for all the reasons Paul gave and because you can take them off and put them on easily. Many on this forum believe in entirely discarding corrective lenses...

bkowalski

Bates Method

21,760

08-20-2007, 08:51 AM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

xavier Wrote:1: For palming, are the eyes suppoed to be open or closed during the exercise?The eyes should be closed, and no pressure on the eyes or surrounding area from your hands. Quote:2: I'm h...

bkowalski

Bates Method

25,565

08-23-2007, 07:32 AM

Thread: Re: Couldn't resist sharing this! *confirmed on Snellen chart!*
Post: Re: Couldn't resist sharing this! *confirmed on Sn...

Hi guys, a couple comments: (1) I believe well hydrated/lubricated eyes are important, and there are signs of dry eyes. I would not use an eye lubricant to bring about clear flashes, both because it...

bkowalski

Success Stories

20,092

02-18-2007, 04:15 PM

Thread: I need help
Post: Re: I need help

Welcome to the forum. Your optometrist (OD) is quite progressive in prescribing correction to 20/30. It's good to know that your OD is thinking about actually improving your vision. I don't belie...

bkowalski

Bates Method

11,680

02-20-2007, 08:04 AM

Thread: I need help
Post: Re: I need help

Wow, that is great about how your vision is better when not in school! And you will likely have more success than me who has worn glasses for over 30 years. It sounds like you've already had some su...

bkowalski

Bates Method

11,680

02-20-2007, 11:02 AM

Thread: Getting a reduced RX
Post: Re: Getting a reduced RX

I was over-prescribed by at least a full diopter myself. I started at -8.5 and now I am at -6.5 and ready to get another reduction. I attribute 1.0 D to over-prescription and 1.0 D to Bates. How d...

bkowalski

Bates Method

20,332

04-17-2007, 04:25 PM

Thread: Re: Cancel out myopia by straining to see at the near point and vice versa?
Post: Re: Cancel out myopia by straining to see at the n...

Read Bates Ch 17 - Vision Under Adverse Conditions A Benefit to the Eye. Here is a relevant paragraph: "All this is directly contrary to my own experience. Children might be bored by books in exce...

bkowalski

Bates Method

16,969

02-20-2007, 04:11 PM

Thread: Shifting/swinging questions.
Post: Re: Shifting/swinging questions.

The shift should be smooth and effortless, noticing immediately afterwards that the letter now regarded has your full attention and that you are less aware of surrounding letters. Once you have this s...

bkowalski

Bates Method

5,512

04-17-2007, 04:46 PM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

Swinging is not a vigorous motion, in fact it is not anything you do - please try to change your thinking on this, it is a VERY IMPORTANT distinction. The swing is a SENSATION OR ILLUSION of natura...

bkowalski

Bates Method

25,565

08-27-2007, 07:55 AM

Thread: Wow - where to start?
Post: Re: Wow - where to start?

I have two children, the younger one in glasses for myopia (11 years old). The older girl (14 years old) went through two periods of about two months each with reduced vision. It eventually returned...

bkowalski

Bates Method

9,204

08-19-2009, 12:02 PM

Thread: Progress with 8-year old girl after 2 weeks
Post: Progress with 8-year old girl after 2 weeks

I'm pretty excited this morning about my 8-year old daughter. We have been practising palming, sunning, full body swinging, and reading a Snellen chart for about two weeks now, and I've been encourag...

bkowalski

Bates Method

4,860

11-08-2006, 08:38 AM

Thread: The Relation Between Ajna chakra and Central Fixation
Post: Re: The Relation Between Ajna chakra and Central F...

This sounds very interesting, thanks for posting.

bkowalski

Bates Method

6,094

11-08-2006, 08:47 AM

Thread: My reduced RX finally arrived from Zenni Optical!!!
Post: Re: My reduced RX finally arrived from Zenni Optic...

You seriously reduced your prescription by 3.75 and 7.25 Diopters? And you can see 20/50 - 20/70? I have a prescription of -8.50 and -9.00, and have been practising Bates for about 2 weeks now with ...

bkowalski

Bates Method

12,216

11-08-2006, 09:00 AM

Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

I'm no expert, but I believe that you are maybe being too methodical about it, and this is producing strain. The eyes of those with perfect vision move as you describe, but training yourself to do so...

bkowalski

Bates Method

5,462

11-09-2006, 01:27 PM

Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

Good to hear. I've learned so much from my 11-year-old daughter who has good vision. When she's done palming, she often remarks that she feels weird, like her eyes are not even there. And she alway...

bkowalski

Bates Method

5,462

11-13-2006, 09:47 AM

Thread: Myopia manual
Post: Re: Myopia manual

The material is very scientific, and I like some of it like nutrition. But for me, it's too much of a scientific/organic/physical approach to visual health that entirely ignores the role that the min...

bkowalski

Complementary Methods

5,411

11-13-2006, 09:52 AM

Thread: Swinging?
Post: Re: Swinging?

Dave has given you the appropriate link and his description there is good. After trying that, if you have more specific questions, do post here again. The key point is that THE SWING IS AN ILLUSIO...

bkowalski

Bates Method

5,965

05-25-2007, 10:44 AM

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