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Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

The two things that halped me the most starting out were sitting in hte middle of the back seat of acar a friend was driving on a nice sunday morning when traffic was minimal but not nonexistent, and ...

sleepmaster

Vision Blogs

55,518

04-04-2015, 07:18 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

Down the line, the left-right center of the windshield, and the part of the windshield in between the rear-view mirror and the dashboard, is where the magic happens. If there's no cars directly in fr...

sleepmaster

Vision Blogs

55,518

04-21-2015, 07:49 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

Supermarkets with their many small yet detailed objects and print on price tags are a favorite of mine, especially in the early afternoon filled with natural light before they turn on the lights which...

sleepmaster

Vision Blogs

55,518

04-27-2015, 06:11 AM

Thread: Yankes' 20/20 journey - VIB: Visual Improvement Blog
Post: RE: Yankes' 20/20 journey - VIB: Visual Improvemen...

Quote:let's see where it will bring me! already excited to abondon those glasses. You can abandon the glasses now. My vision was slightly worse than yours starting out, and I just went cold turkey, ...

sleepmaster

Vision Blogs

10,463

10-26-2015, 10:44 AM

Thread: Why Does This Stupid Disorder Exist?
Post: RE: Why Does This Stupid Disorder Exist?

The reason the disorder is so hard to fix completely is because of the assymetric nature of out enviornment. We expose ourselves to horribly close distances without regular enough distance vivsion to...

sleepmaster

Bates Method

14,847

02-14-2016, 02:13 PM

Thread: What On Earth Do I Do?
Post: RE: What On Earth Do I Do?

(10-29-2015, 06:42 AM)Kabuto Wrote: Right now, I'm living in a place where I barely get sun. It rains and is overcast almost ALL the time. So sunning is a bit difficult to pull off. I think clo...

sleepmaster

Bates Method

9,981

12-14-2015, 10:08 AM

Thread: What i'm doing wrong
Post: RE: What i'm doing wrong

(08-26-2014, 12:07 PM)AlkalineWater7 Wrote: One thing I do to help me in the process is to visualize both of my eyes shortening, like the muscles pulling back. It's working wonders and initiating so...

sleepmaster

Bates Method

6,166

08-27-2014, 07:30 AM

Thread: Weak eye
Post: RE: Weak eye

I think eyepatches are overrated. I've used them and if you leave them on too lonng you do lose some binocularity and depth perception, and maybe even make the unpatched eye worse. IIt's rather unna...

sleepmaster

Bates Method

24,562

04-16-2015, 11:26 AM

Thread: Weak eye
Post: RE: Weak eye

This is precisely what I would do and/or have done. I would hold off focusing on the weaker eye altogether until youo hit the first plateau for both eyes. I'll explain, as I myself started out with ...

sleepmaster

Bates Method

24,562

04-17-2015, 05:52 AM

Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

Instead of using an eyepatch, try having your weaker eye more wide-eyed than normal when looking into the distance with both eyes open looking straight ahead. See if you can make your weaker eye feel...

sleepmaster

David's method

11,163

10-10-2015, 06:58 AM

Thread: The SECRET for vision improvement
Post: RE: The SECRET for vision improvement

The question of one eye being weaker than another is something I've had to grapple with myself. When I had my initial vision drop, my weaker eye dropped more than my stronger eye to where they both b...

sleepmaster

Complementary Methods

19,211

08-22-2014, 11:23 AM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

If you've been at this since the fall of 2012, how much has your vision improved?

sleepmaster

Vision Blogs

195,540

08-23-2014, 12:18 PM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

I think the vision is worse now than in Bates era. There's much more artificial light, more close up computer work in front of those bright monitors. But I think it's still possible. You have peopl...

sleepmaster

Vision Blogs

195,540

08-25-2014, 08:11 AM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

That's very true. Familiarity and routine affects the degree to which the eye accomodates to interpret what it sees. I notice diminishing returns when I use the same enviornment over and over again.

sleepmaster

Vision Blogs

195,540

01-21-2015, 10:18 PM

Thread: Taunted by details
Post: RE: Taunted by details

If I'm in a really good spot outside, lots of distance and detail, I'll just stay there like I'm at a busstop, keeping my line of sight the same for several minutes, eyes relaxed but slightly more wid...

sleepmaster

David's method

6,008

11-04-2015, 01:57 PM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

(10-26-2014, 10:13 PM)adawe Wrote: it seems print pushing really helped you. working on pc with small font and at edge pf blur I think pushing print way beyond the blur point works well. You can ai...

sleepmaster

Success Stories

108,755

04-09-2015, 06:42 AM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

I once rode in the middle of the back seat of a car with four people. Two in the front and two in the back. I was trying to occupy the middle as best I could, but due to the one person in the back, ...

sleepmaster

Success Stories

108,755

05-02-2015, 05:22 AM

Thread: So, Essentially, the Computer is the Eye’s Enemy?
Post: RE: So, Essentially, the Computer is the Eye’s Ene...

I have my taptop right in front of a window, so I always have lots of distancec in my field of vision at the same time I am using the computer. I also use the dimmest monitor setting I can get away w...

sleepmaster

Bates Method

22,294

11-10-2015, 11:39 AM

Thread: So, Essentially, the Computer is the Eye’s Enemy?
Post: RE: So, Essentially, the Computer is the Eye’s Ene...

I do think excessive close work even before the period of strain can slow down vision improvement. Of all the eye exams I've had, there were a couple times I scored better than I expected. One when ...

sleepmaster

Bates Method

22,294

11-25-2015, 08:08 AM

Thread: Saccades, memory, imagination
Post: RE: Saccades, memory, imagination

I just imagine a clearer version of what I'm seeing, well my mind does that automatically when I see say branchy tree tops in the distance that are far enough away to be not just blurry but very burry...

sleepmaster

Bates Method

8,961

12-31-2015, 07:33 AM

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