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Thread: problem with black dot
Post: Re: problem with black dot

Shift on the dot to maintain a clear mental and visual image of the dot. If you dont want to practice with the dot; practice with any pleasant object. Shift on it in the imagination: eyes open, closed...

clarknight

Bates Method

3,347

03-03-2009, 03:06 PM

Thread: Starting Bates
Post: Re: Starting Bates

Yes. Some people get fast improvement, others take a while longer to release the tension, strain in mind, body, eyes built up over the years. Go to my website and start studying. Pick what works for y...

clarknight

Bates Method

31,757

02-12-2010, 12:49 PM

Thread: Neck vertebrae dis-alignment, neck muscle tension does affec
Post: Neck vertebrae dis-alignment, neck muscle tension ...

This is my experience with bad chiropractor, caused neck and back vertebrae dis-alignment and many different, weird vision disturbances. I had more vision problems not listed here. If anyone intereste...

clarknight

Complementary Methods

11,169

02-04-2010, 02:24 PM

Thread: Newbie with Question
Post: Re: Newbie with Question

That dream is a sign that your brain is returniing to correct function with the eyes. Before you go to sleep; program your brain to do this again by this method; Palming with thinking a pleasant fanta...

clarknight

Bates Method

16,946

03-02-2009, 06:14 AM

Thread: clarknight's looking over shoulders redux
Post: Re: clarknight's looking over shoulders redux

Links not work.

clarknight

Complementary Methods

10,895

01-29-2010, 05:51 AM

Thread: Bates Better Eyesight Magazines
Post: Re: Bates Better Eyesight Magazines

I cant figure this out completely. I think I am going back to a old yoga or self hypnosis breathing until I can get this Bunny breathing clear in my mind. Had a bad cold recently and coughing so hard...

clarknight

Bates Method

7,498

03-01-2009, 05:17 PM

Thread: Astigmatizzy
Post: Re: Astigmatizzy

Outer and inner eye muscle tension cause pressure on eye, cornea, lens causing abnormal shape. Bates method relaxes the muscles, enabeling eyes, cornea, lens to return to normal shape, correct focus l...

clarknight

Bates Method

6,021

03-02-2009, 06:21 AM

Thread: clarknight's looking over shoulders redux
Post: Re: clarknight's looking over shoulders redux

Yeah, Tom Q has a original name! A lady I knew in San Francisco said its a very respectable... name. She's in all that high society life and knows that stuff. Some docs have used ortho - something, ...

clarknight

Complementary Methods

10,895

01-23-2010, 04:23 AM

Thread: Free Video
Post: Free Video

I was shoping in Target last week looking for video cameras to make a Bates/Natural Eyesight Improvement video. The cashier told me about free download software that enables you to make a live viedo w...

clarknight

Bates Method

4,200

02-28-2009, 03:58 PM

Thread: clarknight's looking over shoulders redux
Post: Re: clarknight's looking over shoulders redux

i cannot answer this post, my right arm is going numb from the bad chhiropractor. neck adjustment. Got to find a honest one to fix this. Clark.

clarknight

Complementary Methods

10,895

01-22-2010, 12:06 PM

Thread: Bates Better Eyesight Magazines
Post: Re: Bates Better Eyesight Magazines

Thanks for the help. I will try it. Will also check out Carinas article. I dont know what the second part is either. Kind of get a picture of it as it is described.

clarknight

Bates Method

7,498

02-28-2009, 03:46 PM

Thread: Bates' Quotes
Post: Re: Bates' Quotes

yes, some people need to stay at their jobs to support their family so reduced lenses can help people wean their way off glasses as vision is improving. I do not want people to become injured or homel...

clarknight

Bates Method

14,284

05-18-2008, 07:45 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

The long relaxs my eyes,neck and body. iIread that it can also improve alignment of the spine. Its good for my stiff muscles, joints in the morning.

clarknight

Bates Method

50,516

05-18-2008, 05:43 AM

Thread: Strain - distance or whole field?
Post: Re: Strain - distance or whole field?

Thanks for the swings! Universal swing sounds like what they call oppositional movement? I will try all the swings today with family>

clarknight

Complementary Methods

11,230

05-17-2008, 01:01 PM

Thread: Bates Magazines -- for FREE
Post: Re: Bates Magazines -- for FREE

Thanks otis I have noticed a few mags missing on this site and some misprints? The basic imformation is there and thats ok for now til i buy the originals. clark night

clarknight

Bates Method

8,894

05-16-2008, 10:06 AM

Thread: Seeking Bates original magazines
Post: Re: Seeking Bates original magazines

I like davids copies of original Bates Better eyesight Magazines and stories from the clinic form the Bates method store. They may be old looking but we can be sure they are not edited, changed. i wil...

clarknight

Bates Method

6,871

05-15-2008, 11:55 AM

Thread: Seeking Bates original magazines
Post: Re: Seeking Bates original magazines

Thanks again for the leads to finding Bates mags. A librian i talked to this morning said to also check old microfilm, like they preserve old newspapers on film in each town, city, state library. If i...

clarknight

Bates Method

6,871

05-15-2008, 10:34 AM

Thread: Seeking Bates original magazines
Post: Re: Seeking Bates original magazines

thanks!!! I will reply later after reading this.

clarknight

Bates Method

6,871

05-15-2008, 06:19 AM

Thread: Strain - distance or whole field?
Post: Re: Strain - distance or whole field?

I have been practicing switching visual attention on objects at close and far distances, shifting, using central fixation on the objects. I practice with both eyes and one eye at a time and then both ...

clarknight

Complementary Methods

11,230

05-18-2008, 07:23 AM

Thread: spritual side of vision improvement
Post: Re: spritual side of vision improvement

experience at age 17 20/20 obtained. Just basic switching close and far both eyes, one eye at a time and shifting and a small understanding of central fixation. Most important; i stopped wearing gla...

clarknight

Bates Method

6,753

05-17-2008, 12:57 PM

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