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Thread: Palming and the tiny black spot
Post: Palming and the tiny black spot

Almost every time I palm, I am noticing little black spot. It is extremely black and sometimes changes the color to white. It is like tiny black dot. Once I notice it and try to look at it it goes aw...

blwegrzyn

Bates Method

3,291

11-01-2011, 07:27 PM

Thread: Some Palming Research Link
Post: Some Palming Research Link

I found this interesting: <a class="postlink" href="http://www.clearvisionnaturally.com/wp-content/uploads/archives/newsletter9.html">http://www.clearvisionnaturally.com/wp- ... ...

blwegrzyn

Bates Method

3,560

02-12-2012, 09:22 AM

Thread: Bates again - time to restart
Post: Bates again - time to restart

Few years ago i was learning about Bates and Davids method thx to this forum. All was going well and since then i never put my glasses on. I was palming, swinging and practicing Davids method hoping f...

blwegrzyn

Bates Method

4,107

01-19-2015, 12:07 PM

Thread: Rebuild Your Vision Program
Post: Re: Rebuild Your Vision Program

it is mostly based on exercises like: palming, 3cups, wide open eyes, eye massage, bead strings, muscle massage, relaxation so approach looks a little more towards exercises then relaxation, but for ...

blwegrzyn

Complementary Methods

4,369

02-10-2012, 06:16 PM

Thread: Pirating your eyes and Jaw excercise
Post: Pirating your eyes and Jaw excercise

So I found this post: <a class="postlink" href="http://eyesvisions.com/">http://eyesvisions.com/</a> it is no well written but it made me thinking for the...

blwegrzyn

Bates Method

4,654

12-17-2011, 09:06 AM

Thread: Pirating your eyes and Jaw excercise
Post: Re: Pirating your eyes and Jaw excercise

Yes, crunching is very weird. What i understand is that while you crunch while moving your JAW you exercise your body parts that are somehow connected to muscles responsible for astigmatism? The pira...

blwegrzyn

Bates Method

4,654

12-17-2011, 07:17 PM

Thread: Relaxation and Success
Post: Re: Relaxation and Success

Nice, this just proves that Bates was completely right. Currently I am working on my relaxation cause i think i was missing on it a lot.

blwegrzyn

Bates Method

5,187

01-13-2012, 02:43 PM

Thread: Relaxation and Success
Post: Relaxation and Success

Few days ago kalina pointed to this book: <a class="postlink" href="http://www.scribd.com/doc/46895074/Paul-s-Pathway-to-Normal-Vision">http://www.scribd.com/doc/46895074/Paul .....

blwegrzyn

Bates Method

5,187

01-13-2012, 09:44 AM

Thread: Astigmatism and looking at lines or following the string
Post: Astigmatism and looking at lines or following the ...

I have read in many places that for astigmatism it is good to do: - string exercise (string with beads) by looking at the beads in different order or head tilt - line exercise (simple printed lines) b...

blwegrzyn

Bates Method

6,189

01-07-2012, 10:32 PM

Thread: Features of Contact Lenses
Post: Re: Features of Contact Lenses

In my case they did not work. My right eye was not able to work with the contact lenses at all.

blwegrzyn

David's method

7,296

08-29-2011, 05:28 AM

Thread: learn to relax your eyes.. people say
Post: Re: learn to relax your eyes.. people say

I am new to this, but I have been with no glasses for last 3 weeks and I initially had headaches too. Now, I simply try to make sure that my eyes never look at the same spot all the time. So I simply ...

blwegrzyn

David's method

7,372

09-06-2011, 10:07 AM

Thread: Dotted Chart Idea
Post: Re: Dotted Chart Idea

I found this: <a class="postlink" href="http://www.epson.com/cgi-bin/Store/ProductMediaSpec.jsp?BV_UseBVCookie=yes&infoType=Overview&oid=-17123&category=Paper+%26+Media"...

blwegrzyn

Bates Method

7,606

09-07-2011, 09:57 AM

Thread: Dotted Chart Idea
Post: Re: Dotted Chart Idea

download the font from here: <a class="postlink" href="http://www.fontyukle.net/en/Dots+All+For+Now+JL.ttf">http://www.fontyukle.net/en/Dots+All+For+Now+JL.ttf</a><!-- m...

blwegrzyn

Bates Method

7,606

10-22-2011, 07:44 AM

Thread: Dotted Chart Idea
Post: Dotted Chart Idea

After reading last few David's blog entries this "dotted chart" idea came to my mind. Why not create a chart that resembles the Snellen Chart but instead of solid letters we would have the letters con...

blwegrzyn

Bates Method

7,606

09-06-2011, 09:07 PM

Thread: Part Two: How to See
Post: Re: Part Two: How to See

David, question came to my mind: Many people loose their vision just in one day after straining for long time. (usually computer) What is the science behind this? What happens during that time, that ...

blwegrzyn

David's method

8,346

02-12-2012, 09:18 AM

Thread: Slow start - no changes so far after a week
Post: Re: Slow start - no changes so far after a week

my prescription: <a class="postlink" href="http://img831.imageshack.us/img831/413/eyesspec.png">http://img831.imageshack.us/img831/413/eyesspec.png</a> So...

blwegrzyn

Bates Method

8,910

08-22-2011, 11:26 AM

Thread: Slow start - no changes so far after a week
Post: Slow start - no changes so far after a week

It has been one week since I started to palm, swing, shift. I took my glasses off and so far I did not put them even once. When my vision gets blurry I simply close my eyes and try to relax. In addit...

blwegrzyn

Bates Method

8,910

08-22-2011, 09:31 AM

Thread: Slow start - no changes so far after a week
Post: Re: Slow start - no changes so far after a week

thanks for the input, I disabled the swinging windows and i will try to concentrate more on relaxation, what about the link i provided for astigmatism, is it any good technique?

blwegrzyn

Bates Method

8,910

08-22-2011, 03:00 PM

Thread: Eye itch and muscles tight
Post: Eye itch and muscles tight

Hello, Its been long time since I posted. Basically leaving with no glasses for 3 years. Recently my neck got tense and i started to get sensations in the head, and some tingling around the right eye...

blwegrzyn

Bates Method

9,369

10-14-2014, 06:02 AM

Thread: Eye itch and muscles tight
Post: RE: Eye itch and muscles tight

thx, any exercises i could do to stretch the eye muscles? How can i actually test if the eye muscles are tight? Could all this be coming from my neck issues. Thigh and stiiff neck. Tight SCM muscle. I...

blwegrzyn

Bates Method

9,369

10-20-2014, 10:16 AM

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