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Thread: Help on Palming and the Iris
Post: Re: Help on Palming and the Iris

Hi! Personally I've seen my 2 first clear flashes 2 weeks after I started doing the bates method. My sight was at 10/40 and it's now between 10/10 and 10/15 outdoor and between 10/10 and 10/20 indoor ...

Alexndre

Bates Method

7,291

10-26-2009, 05:10 PM

Thread: Spring and sight related thoughts and motivation
Post: Spring and sight related thoughts and motivation

Hi everyone here! (Of course, I know that no one will reply to this post(grrr!), but for those who wish to read it, it may be useful!) Yes, it's the return of the sun and of the beautiful and warmer ...

Alexndre

Bates Method

6,437

03-20-2010, 04:38 AM

Thread: Introduction & Suggestions for a college student...
Post: Re: Introduction & Suggestions for a college stude...

Hello! As a student, I understand well your situation! Courage! You may find as me that right when you wake up it's easier to palm because there is not much sound in the house and because you are not ...

Alexndre

Bates Method

4,163

08-05-2009, 08:36 AM

Thread: palming drains your energy ??
Post: Re: palming drains your energy ??

Yes, it's probably that you become aware of the strain that you had. When you feel that you strain, you know that there is something to do, so it's better than not feeling anything! -Alexandre

Alexndre

Bates Method

5,066

10-28-2009, 01:32 PM

Thread: report of my progress
Post: Re: report of my progress

I completely agree with what you say. When you feel good, your sight improve, and since my end of year exams are done, my stress lower and my sight improve! Also, you may find that doing physical acti...

Alexndre

Bates Method

9,191

06-14-2009, 07:19 AM

Thread: I'm Back!!!
Post: Re: I'm Back!!!

Hi Blauw! I'll answer to your PM here, so more people can see it. I was at about 10/40, but I had much pain, eyestrain and headaches. I didn't had big headaches since more than a year and almost all t...

Alexndre

Bates Method

5,982

02-04-2010, 03:13 PM

Thread: Tips for a Beginner
Post: Re: Tips for a Beginner

Hello! Read William Bates book: The cure of imperfect sight by treatment without glasses (also named Perfect sight without glasses) You can find it easily on this website. and you will know what is to...

Alexndre

Bates Method

3,784

08-07-2009, 03:09 PM

Thread: try this
Post: try this

Hello! I've noticed that while I'm looking at windows and space between the bricks of building I very often have a clear flash. I don't know if it just happen to me but it a good way for me to have cl...

Alexndre

Bates Method

6,801

07-25-2008, 04:59 PM

Thread: Please some, advance suggestion about reduced prescription..
Post: Re: Please some, advance suggestion about reduced ...

Hi Nancy! If you want to try pinholes today, just take a sheet of paper and do some pattern of small holes on it with a needle or any metal pin. Check this website and you will see how to make them:...

Alexndre

Bates Method

9,918

08-09-2009, 11:57 AM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Hi! There is no such story of bad genes, but for sure, there is faulty strain. If you are very strained, it's possible that you can't visualize easily. If you can't visualize easily, try to listen to ...

Alexndre

Bates Method

16,654

07-11-2010, 12:35 PM

Thread: chiropractic is dangerous
Post: Re: chiropractic is dangerous

Hi! What happened to you is very sad. :( I think that the safest thing you can do to relax you spine and neck is to do more or less 25 long swings when you wake up and in the evening, or as often as ...

Alexndre

Off Topic

5,399

10-31-2009, 01:47 PM

Thread: Re: A secret to understanding palming
Post: Re: A secret to understanding palming

Hi! I found this post while looking at older posts on this website and I found it very good! When I palm and I'm rushing or when I don't have time, I don't always get good results, but when I take my ...

Alexndre

Bates Method

8,968

12-04-2010, 04:32 PM

Thread: the person who says it takes 35 years
Post: Re: the person who says it takes 35 years

Hi everyone! I'm still at the college and yes, I'm still in the ages that ends by -teen and no, I dont have 1000 diplomas in everything, but, I'm sure of one thing: It will not take 35 years! I rememb...

Alexndre

Bates Method

12,268

12-13-2009, 07:05 PM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

Hi everyone! If you strain while looking at the distance, you may try to look at a building very far.By far, I mean, the more you can, not just 20 feets. By doing that, your mind may not try to see, b...

Alexndre

Bates Method

16,259

08-03-2010, 05:15 AM

Thread: Reading Your Snellen for Bates method.
Post: Re: Reading Your Snellen for Bates method.

Fuggles, honestly, have you ever read the book Perfect sight without glasses that you can find on this website? Have you praticed palming at different moments of the day to see when you are able able ...

Alexndre

Bates Method

10,949

11-02-2009, 03:52 PM

Thread: Close Work: the correct way
Post: Re: Close Work: the correct way

Hello! I would reccomend you to limit a little bit computer work and go outside in the sun as much as possible. For me, it's not really near work that makes me strain but it's computer work. By limiti...

Alexndre

Bates Method

4,820

06-19-2009, 05:34 PM

Thread: car maintenance site
Post: Re: car maintenance site

Thanks! Very useful website! I now know with my brakes are doing this sound. You know, the sound of an old school bus or garbage truck... Have a nice day!

Alexndre

Off Topic

4,882

06-19-2009, 06:25 PM

Thread: Reading Your Snellen for Bates method.
Post: Re: Reading Your Snellen for Bates method.

Hi fuggles! I would really like if you could answer to the question I asked you. Personally, my sight was at 10/40, with headaches and a lot of other discomforts. Now, my sight alternate between 10/10...

Alexndre

Bates Method

10,949

11-02-2009, 05:54 PM

Thread: Can one really see auras?
Post: Re: Can one really see auras?

Hi everyone! Are you talking of the halos around black letters? If it's that, it's simply central fixation. The letter that you look looks blacker than the others and the white around it should looks ...

Alexndre

Bates Method

14,603

12-17-2009, 09:04 AM

Thread: Is it progress?
Post: Re: Is it progress?

Hi Vlad! Yes, it is progress! Here is the URL of the chart that I use: <a class="postlink" href="http://www.disabled-world.com/artman/publish/eye-chart.shtml">http://www.disabled...

Alexndre

Bates Method

6,344

02-15-2010, 05:38 AM

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