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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
Forum
[desc ]
Replies
Views
Posted
Thread: Bates Method as a Car Passenger
Post: Re: Bates Method as a Car Passenger
Roll the window down if your driver allows it, it's much clearer that way. Let go and let the objects pop in and out of your field of vision. Switch between looking in front of you and to your side.
Mzero
Bates Method
4
4,916
05-07-2009, 05:22 PM
Thread: other exercises
Post: Re: other exercises
Try to imitate yourself when your straining. I found this to be the best and easiest way to relaxation. It's really fun too.
Mzero
Bates Method
15
16,585
05-07-2009, 03:57 PM
Thread: 2 ??--Exercises while wearing contacts/old glasses & astig.
Post: Re: 2 ??--Exercises while wearing contacts/old gla...
I wouldn't recommend it. I wore my glasses for maybe 2 minutes and my eyesight for the day got a good deal worse. Now after a few days my eyes seem to forget the corrective lenses. Thank god.
After t...
Mzero
Bates Method
4
5,786
05-07-2009, 04:14 PM
Thread: Help on palming
Post: Re: Help on palming
when you read your probably trying to chase or seek the letters, try running away from them and they should pop out more or less.
remember the eye with its optic nerve is as passive as the fingernai...
Mzero
Bates Method
25
23,184
05-15-2009, 02:29 PM
Thread: eyeball moving exercise
Post: Re: eyeball moving exercise
i found it helpful to do any kind of pattern. for examlpe do a zero with the eyes or the neck, then when your good at that try an 8.
work your way from big to small. with a big zero being the easies...
Mzero
Bates Method
10
12,384
05-15-2009, 02:49 PM
Thread: This is the long swing?
Post: Re: This is the long swing?
I can see strain in that mans face.
It would be nice if someone could explain and define the swings.
Mzero
Bates Method
4
5,688
05-26-2009, 01:03 PM
Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?
The user TylerDurden tried this 2 years ago. He didn't get the permanent cure he was hoping for. His eyes just slightly improved.
I bet he became tense during the process not only in the eyes but als...
Mzero
Bates Method
5
5,975
05-26-2009, 01:22 PM
Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?
Try to keep this movements as soft and effortless as possible.
Make a check and ask yourself am I running away from the tension or fighting the tension?
Both are wrong. The movements can be very sma...
Mzero
Bates Method
5
5,975
05-26-2009, 06:22 PM
Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[
try to look at the air - the air as empty space. look at the core of the air and you should be fine.
Mzero
Bates Method
15
17,830
08-03-2009, 04:31 AM
Thread: inner eye muscles
Post: Re: inner eye muscles
I have a problem with my tear glands. They produce a constant flow of tears. People always assume I am crying or whining. It's kind of like dry eye only the opposite.
+ny help?
Mzero
Bates Method
4
5,753
01-14-2010, 07:28 PM
Thread: who wears pinhole glasses
Post: Re: who wears pinhole glasses
I wear them. They seem to help a little bit. The picture is much clearer with them, but you have to put up with looking through holes.
Mzero
Bates Method
3
5,924
01-28-2010, 02:32 PM
Thread: The Irony
Post: Re: The Irony
I agree with the quote. Eye exercises don't work, eye habits do. ;D
Mzero
Bates Method
20
18,439
06-02-2010, 01:03 PM
Thread: Thinking of a Point
Post: Re: Thinking of a Point
One thing should be noticed with the smallest mathematical point. At night you see not so much with the center but more with your peripheral vision. That's one of the reasons why you can have the most...
Mzero
Bates Method
14
16,010
06-02-2010, 01:10 PM
Thread: Making myself accountable.
Post: Re: Making myself accountable.
Before you become immersed in exercise consider the following:
It's a magic trick.
Pretend you're someone who was born with perfect eyesight and kept it going most of his life, one of those average ...
Mzero
Bates Method
2
3,780
06-02-2010, 05:23 PM
Thread: Sun gazing also has other benefits?
Post: Re: Sun gazing also has other benefits?
Do we need to eat?
I think we don't. Food it totally overated in this culture and probably the greatest materialism there is. Everybody is hooked on it. They eat, then they have to eat again after a ...
Mzero
Bates Method
2
4,010
06-04-2010, 07:19 AM
Thread: does anyone else have speech problems ?
Post: Re: does anyone else have speech problems ?
i am hard to understand so i run my mouth on the net.
Mzero
Bates Method
8
7,637
06-12-2010, 05:37 AM
Thread: Not fearing the Sun
Post: Re: Not fearing the Sun
That's amazing, imagining the sun swinging really relaxes me.
Fortunately it's big enough to remember.
Mzero
Bates Method
13
14,248
07-08-2010, 05:21 PM
Thread: The Most Powerful Memory
Post: Re: The Most Powerful Memory
That's a nice image. At first I thought you wanted to get us with an air company ad.
The red period is moving from side to side when I look at it.
I like to remember nothingness, empty space, lack o...
Mzero
Bates Method
7
7,780
07-08-2010, 05:15 PM
Thread: New to the Bates Method.
Post: Re: New to the Bates Method.
The easiest thing is if you make an effort to practice the wrong vison habits: stopping to blink breathe, move. looking at everything at once. Acknowledging that you are not interestet in what you see...
Mzero
Bates Method
9
10,491
07-11-2010, 12:09 PM
Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.
forget palming the eyes. palm the ears or the stomach, whatever you want. palming the eyes is overrated and just strains everything. we're supposed to let em alone and forget about them.
Mzero
Bates Method
16
16,654
07-11-2010, 01:49 PM