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Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

The easiest thing is if you make an effort to practice the wrong vison habits: stopping to blink breathe, move. looking at everything at once. Acknowledging that you are not interestet in what you see...

Mzero

Bates Method

10,491

07-11-2010, 12:09 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

forget palming the eyes. palm the ears or the stomach, whatever you want. palming the eyes is overrated and just strains everything. we're supposed to let em alone and forget about them.

Mzero

Bates Method

16,654

07-11-2010, 01:49 PM

Thread: Is pain good?
Post: Re: Is pain good?

try lookin away from objects. flee from what your looking at like its burning magma.

Mzero

Bates Method

6,044

07-30-2010, 05:39 PM

Thread: Videogame Audiosurf
Post: Re: Videogame Audiosurf

well then you can show us the long lasting way to relaxed seeing. i just thought you would like when i answered your thread.

Mzero

Bates Method

24,497

10-11-2010, 05:41 PM

Thread: Why didn't Bates push his vison to the limit?
Post: Re: Why didn't Bates push his vison to the limit?

anonym Wrote:I think the question is objectionable because of its implicit assumption that Dr. Bates did not cure his own vision to a degree sufficient for him to offer carnival side-show freak perfo...

Mzero

Bates Method

16,000

06-19-2007, 06:48 PM

Thread: Difficulty with the Bates method
Post: Re: Difficulty with the Bates method

Dump the Bates Method! It sounds like it's straining the hell out of you. That's when I get my successes, then I come back here in the forum to tell everyone and the goose chase is back on.

Mzero

Bates Method

19,887

08-27-2010, 12:17 PM

Thread: What exactly is effort?
Post: What exactly is effort?

efÂ·fort (frt) n. 1. The use of physical or mental energy to do something; exertion. 2. A difficult exertion of the strength or will: It was an effort to get up. 3. A usually earnest attempt: Make an...

Mzero

Bates Method

3,766

08-01-2010, 09:24 AM

Thread: Let's make our sight WORSE!
Post: Re: Let's make our sight WORSE!

That's why I think make a joke out of staring on purpose all day and you should be fine. Give it a shot. ;D I doubt that you can do any damage with your eyes while your mind is resting and not at st...

Mzero

Bates Method

25,902

08-22-2007, 04:48 PM

Thread: notes on looking at details and changing
Post: Re: notes on looking at details and changing

I noticed that since the whole world is meant to be imagined moving, it isn't enough to just look at the world: you have to track it. When you treat stationary objects like objects that you would tra...

Mzero

David's method

172

151,125

03-28-2011, 07:14 AM

Thread: Central Fixation is NOT an Exercise
Post: Re: Central Fixation is NOT an Exercise

the closest you will come to central fixation is, look left, look right, there's your center

Mzero

Bates Method

11,837

08-02-2010, 11:28 AM

Thread: Newbie with Question
Post: Re: Newbie with Question

I can tell you from my experience that the process can be very slow. I've been trying for 4 months without glasses. Doing exercises excessively everyday. But I had no long term improvement. I had shor...

Mzero

Bates Method

16,946

02-03-2009, 04:44 PM

Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...

Kazekage Wrote:I disagree -- Bates frequently mentioned spontaneous cures. It's just a matter of following the one right way and discarding the million other wrong ways. And when you find it, central...

Mzero

Bates Method

19,625

07-13-2007, 10:18 AM

Thread: Do we have subconscious sight?
Post: Re: Do we have subconscious sight?

Self Affirmations? That's the easy way out my friend. I like to be challenged.

Mzero

Bates Method

13,700

07-15-2010, 12:50 PM

Thread: I can feel the tension
Post: Re: I can feel the tension

Feeling the tension is good enough, don't relax or imagine it away when it's already in your awareness. That's a good place for it to be. If the tension is part of your awareness it doesn't have to b...

Mzero

Bates Method

4,437

08-04-2010, 09:07 AM

Thread: This is the long swing?
Post: Re: This is the long swing?

I can see strain in that mans face. It would be nice if someone could explain and define the swings.

Mzero

Bates Method

5,688

05-26-2009, 01:03 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

The user TylerDurden tried this 2 years ago. He didn't get the permanent cure he was hoping for. His eyes just slightly improved. I bet he became tense during the process not only in the eyes but als...

Mzero

Bates Method

5,975

05-26-2009, 01:22 PM

Thread: Myopic Attention Disorder
Post: Re: Myopic Attention Disorder

Nothing to it but to do it. Quote out of Need for Speed Carbon.

Mzero

David's Old Blog Posts

18,901

07-19-2011, 10:12 AM

Thread: Imagination Blindness Video - Bates Method
Post: Re: Imagination Blindness Video - Bates Method

I'm on TV!!!

Mzero

Bates Method

8,127

08-31-2010, 03:57 PM

Thread: The Irony
Post: Re: The Irony

I agree with the quote. Eye exercises don't work, eye habits do. ;D

Mzero

Bates Method

18,439

06-02-2010, 01:03 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

Try to keep this movements as soft and effortless as possible. Make a check and ask yourself am I running away from the tension or fighting the tension? Both are wrong. The movements can be very sma...

Mzero

Bates Method

5,975

05-26-2009, 06:22 PM

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