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Eyesight Improvement Forum - Search Results

Search Results
Post Author Forum Replies [desc] Views Posted
    Thread: Using NLP with Bates
Post: Re: Using NLP with Bates

Thanks for starting this thread - I was about to ask the same question.  I got interested lately in Leo Angart who applies NLP and meditation in his workshops.  I saw some discussion on this in the Ba...
bkowalski Bates Method 2 3,697 11-28-2006, 12:23 PM
    Thread: Progress with 8-year old girl after 2 weeks
Post: Progress with 8-year old girl after 2 weeks

I'm pretty excited this morning about my 8-year old daughter.  We have been practising palming, sunning, full body swinging, and reading a Snellen chart for about two weeks now, and I've been encourag...
bkowalski Bates Method 3 4,860 11-08-2006, 08:38 AM
    Thread: Myopia manual
Post: Re: Myopia manual

The material is very scientific, and I like some of it like nutrition.  But for me, it's too much of a scientific/organic/physical approach to visual health that entirely ignores the role that the min...
bkowalski Complementary Methods 3 5,411 11-13-2006, 09:52 AM
    Thread: All about blinking
Post: Re: All about blinking

I agree with Oleg, a clear flash should last more than one blink or it is not truly a clear flash.  It is instead a hard blink that changes the shape of the cornea - like a squint - or too much moistu...
bkowalski Bates Method 3 4,882 02-12-2007, 09:20 AM
    Thread: Re: undercorrecting
Post: Re: undercorrecting

A couple comments: first, contact lenses are the worst corrective lenses.  Second, you can try this, but it's not Bates.  There are some who have had success using undercorrected glasses (not contacts...
bkowalski Complementary Methods 3 4,983 03-13-2007, 12:24 PM
    Thread: ridding of my glasses?
Post: Re: ridding of my glasses?

charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer? Do you mean squint?  I tried going without glasses ...
bkowalski Bates Method 3 3,926 08-13-2007, 10:12 AM
    Thread: The Relation Between Ajna chakra and Central Fixation
Post: Re: The Relation Between Ajna chakra and Central F...

This sounds very interesting, thanks for posting. 
bkowalski Bates Method 4 6,094 11-08-2006, 08:47 AM
    Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

I'm no expert, but I believe that you are maybe being too methodical about it, and this is producing strain.  The eyes of those with perfect vision move as you describe, but training yourself to do so...
bkowalski Bates Method 4 5,462 11-09-2006, 01:27 PM
    Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

Good to hear.  I've learned so much from my 11-year-old daughter who has good vision.  When she's done palming, she often remarks that she feels weird, like her eyes are not even there.  And she alway...
bkowalski Bates Method 4 5,462 11-13-2006, 09:47 AM
    Thread: Re: Wow this is amazing, finally I can get some fresh air
Post: Re: Wow this is amazing, finally I can get some fr...

Good to hear.  I have been experimenting with breath work, reading all kinds of books and internet info, and using it.  Many times I am having trouble using my nose as well, so it's good to hear that ...
bkowalski Bates Method 4 5,302 11-28-2006, 12:26 PM
    Thread: The Bates method making my eyes worsen
Post: Re: The Bates method making my eyes worsen

Are you wearing any corrective lenses at this time? 
bkowalski Complementary Methods 4 5,563 03-13-2007, 12:11 PM
    Thread: Drawing, useful or not?
Post: Re: Drawing, useful or not?

There is a book somewhat related to this topic that you may be interested in - The Zen of Seeing by Frederick Franck, ISBN 0394719689.  I had it out once from the library, and found it very intriguing...
bkowalski Bates Method 4 5,355 03-20-2007, 03:25 PM
    Thread: Remembering Black
Post: Re: Remembering Black

I rarely get perfect black for long either.  It's usually only part of the picture that is a deeper black, and only for fractions of a second.  Most of the picture has light spirals of purple/indigo/v...
bkowalski Bates Method 4 5,550 12-21-2006, 09:42 AM
    Thread: Discovery regarding approach
Post: Re: Discovery regarding approach

Hi Spock Interesting thoughts.  I agree that life is much more technological today, more radiation, less time spent outdoors, and all this contributes to stress, mental fatigue and overall unhealthy ...
bkowalski Bates Method 4 5,074 01-31-2007, 01:50 PM
    Thread: Question about shifting
Post: Re: Question about shifting

Well said Robert.  And that's why I set aside training time to work on Bates methods, when this type of straining is unavoidable for awhile, separate from my usual experience of vision when I try to r...
bkowalski Bates Method 4 5,245 03-28-2007, 08:22 AM
    Thread: Palming for 20 minutes
Post: Re: Palming for 20 minutes

Otter, have you read Bates yet?  I read it about three times before I started...  Otherwise I suggest looking for a Bates teacher...
bkowalski Bates Method 4 5,257 04-23-2007, 07:14 PM
    Thread: Swinging?
Post: Re: Swinging?

Dave has given you the appropriate link and his description there is good.  After trying that, if you have more specific questions, do post here again.  The key point is that THE SWING IS AN ILLUSIO...
bkowalski Bates Method 4 5,965 05-25-2007, 10:44 AM
    Thread: Concrete tips on floaters
Post: Re: Concrete tips on floaters

Sunning for 10 to 20 minutes per day works for me.  After sunning everyday for 2 months, the number of floaters was reduced to half or less. 
bkowalski Bates Method 4 6,268 07-27-2007, 03:19 PM
    Thread: Question about shifting
Post: Re: Question about shifting

Shifting if done correctly, is not squint.  If you are getting improved vision, that's great, keep it up.  Remember that you are re-training your eyes to see naturally again, and it will take a lot of...
bkowalski Bates Method 4 5,245 03-27-2007, 07:42 PM
    Thread: Shifting/swinging questions.
Post: Re: Shifting/swinging questions.

The shift should be smooth and effortless, noticing immediately afterwards that the letter now regarded has your full attention and that you are less aware of surrounding letters. Once you have this s...
bkowalski Bates Method 4 5,512 04-17-2007, 04:46 PM