Eyesight Improvement Forum

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Thread: Progress so far...
Post: Progress so far...

When i first started out, i was doing the bates method completely wrong. For the first few months, i was doing eye exercises which claimed to benfit the eye in different ways- they were not shifting o...

harold08

Bates Method

6,238

10-10-2008, 01:10 PM

Thread: 1 question=1 topic?!
Post: Re: 1 question=1 topic?!

yes. i've noticed that what this site needs is a FAQ about all the different, obvious questions and more complex ones for the beginners. It would be great, and hopefully they would understand better.

harold08

Website Suggestions

8,981

11-06-2008, 03:45 PM

Thread: Dating and Bates method
Post: Re: Dating and Bates method

clarknight Wrote:I have a crush on a Mexican man and he wears glasses. i didnt know you were a woman :)

harold08

Off Topic

7,556

12-07-2008, 02:10 PM

Thread: blinking rapidly
Post: blinking rapidly

<a class="postlink" href="http://ezinearticles.com/?Better-Vision-Within-5-Minutes-With-This-One-Exercise&id=1080349">http://ezinearticles.com/?Better-Vision ... id=1080349&l...

harold08

Bates Method

5,846

07-01-2008, 12:48 PM

Thread: Films
Post: Films

Everyone's all time favorite films? Mine are - Green Street, Borat and Gladiators

harold08

Off Topic

6,675

07-06-2008, 01:07 PM

Thread: blinking rapidly
Post: Re: blinking rapidly

Would this help improve our vision?

harold08

Bates Method

5,846

07-09-2008, 11:33 AM

Thread: Begginer's questions
Post: Begginer's questions

hi im new here in this forum and i for a fact that that eye exercises and relaxation help repair your vision. this is because i have exprienced it myself ( few clear flashes ), and from hearing from o...

harold08

Bates Method

6,631

06-13-2008, 02:01 PM

Thread: Begginer's questions
Post: Re: Begginer's questions

thanks clarknight. One more question is, is it okay to try improve my peripheral vision? ( its youur side-visions ). i mean, would it result affecting my normal vision because im not doiin central fix...

harold08

Bates Method

6,631

06-14-2008, 06:36 AM

Thread: Is this right and how to get started?
Post: Re: Is this right and how to get started?

theres a 10-10-10 rule, which is when u are doing close up work or using computer u look away every 10 mins, look at something in the distance at least 10m, for 10 seconds. What do u mean by "Don...

harold08

Bates Method

5,298

07-09-2008, 08:55 AM

Thread: flashes?
Post: Re: flashes?

And also be patient. Don't be negative, but be positive. U cannot achieve anything by rushing things and feeling down ..

harold08

Success Stories

8,477

08-13-2008, 05:08 PM

Thread: PrizeRebel
Post: PrizeRebel

Hey guys as u can see, at the bottom of this post u can see the advertising for the web. First, if u think these are fake, think again.. They are not!!!! And there are proofs, as for me, i have purch...

harold08

Off Topic

7,353

08-14-2008, 01:07 PM

Thread: PrizeRebel
Post: Re: PrizeRebel

Otter Wrote:i've tried it and its horrible. i only get points for half of them and i get spam mail from the companies that give out the surveys. each survey gives only half or 1 point and you need l...

harold08

Off Topic

7,353

08-19-2008, 06:05 AM

Thread: Sunning and Cancer
Post: Sunning and Cancer

Doesnt the Sun emit ultra violet waves which could lead to cancer? Im not saying that sunning is bad for you or critising, but what do you guys think?

harold08

Complementary Methods

5,256

01-16-2009, 03:58 PM

Thread: Question about Palming
Post: Question about Palming

1) Do most people do long periods of palming, or short? 20-30mins or 5? 2) When we do palming, do u take pauses for each 10 mins that u do, or carry on doing palming without breaks? 3) Would most pe...

harold08

Bates Method

4,282

07-06-2008, 12:58 PM

Thread: Meditation
Post: Meditation

What type of meditation(except palming) is most useful to relive strain in the eye and improve it? I first thought deep breathing meditations do most effectively but they should be more better ones..

harold08

Bates Method

4,442

08-04-2008, 11:08 AM

Thread: Giving it a go!
Post: Re: Giving it a go!

Hi, Ghost and welcome to the forum! Good luck on ur task to succeed. When ur learning the BAtes Method, u'll find that at first its hard to understand the method and any other exercises. But as u lear...

harold08

Bates Method

4,137

08-05-2008, 06:26 AM

Thread: Meditation
Post: Re: Meditation

Guys recently, i have learnt from my mixed martial arts teacher a various techniques of mediatation that u could do. I cannot remember all of them, but i remember this paticular one which helps loss b...

harold08

Bates Method

4,442

08-13-2008, 12:25 PM

Thread: Taking a Break
Post: Taking a Break

In a week, i'll say i practice eye exercises like Shifting, switching, etc about 4-5 times. Is this neccersary? Should i be doing exercises every day?

harold08

Bates Method

4,472

08-25-2008, 03:17 PM

Thread: Concentration
Post: Concentration

If u have a good concentration, would you be able to progress better or benefit in any other way relating to vision? I mean, central fiaxation and dat kind of stuff would need concentrating skill. rig...

harold08

Complementary Methods

4,828

09-01-2008, 03:25 PM

Thread: [Q] i can manipulate what i see
Post: Re: [Q] i can manipulate what i see

goohsm Wrote:on a book or a moniter and cover one eye and relax the other one as much as possible Sometimes its best to just ignore the eyes and forget about how it should be. Makin your brain think ...

harold08

Bates Method

4,755

10-09-2008, 09:01 AM

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