Eyesight Improvement Forum

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Thread: Holding head underwater improves eyesight ?
Post: Holding head underwater improves eyesight ?

I read keeping your head underwater for as long as possible can improve eyesight. any truth in this ? Obviously be safe and make sure you dont injure yourself.

fuggles

Bates Method

4,644

11-13-2009, 05:48 PM

Thread: how long does it take
Post: how long does it take

I was reading an article, Dr Bates said it took someone 15 minutes to get perfect eyesight. Someone else said 6 months. Maybe Dr Bates exaggerated a little bit ? Got a little carried away. So my...

fuggles

Bates Method

20,248

11-18-2009, 11:46 AM

Thread: how to help a friend with 20/400 myopia
Post: how to help a friend with 20/400 myopia

where should he start in impoving his eyesight

fuggles

Bates Method

11,933

06-15-2010, 02:11 PM

Thread: How To Improve Eyesight Naturally youtube video
Post: How To Improve Eyesight Naturally youtube video

<a class="postlink" href="http://www.youtube.com/watch?v=OMxzSaPwf70&feature=sub">http://www.youtube.com/watch?v=OMxzSaPwf70&feature=sub</a> Very g...

fuggles

Bates Method

4,376

12-29-2010, 07:07 AM

Thread: If squinting produces bad eyesight
Post: If squinting produces bad eyesight

dr bates said squinting produces bad eyesight well, this proves just how much an effect our control of our muscles has on eyesight also, what is the opposite of squinting ? or isnt there one ? If ...

fuggles

Bates Method

5,483

12-21-2009, 09:20 AM

Thread: Im new, regarding pinhole glasses.
Post: Im new, regarding pinhole glasses.

I started reading about bates method about 3 months ago, after ordering greg marsh's cd set and the 2 books from mercola.com. I made this topic on the rawfood website, <a class="po...

fuggles

Bates Method

22,973

05-08-2008, 12:30 PM

Thread: is 20/20 twice as good as 20/40
Post: is 20/20 twice as good as 20/40

or is it only the reading for the specific line on the snellen chart ?

fuggles

Bates Method

5,037

05-01-2009, 07:22 AM

Thread: is it impossible ?
Post: is it impossible ?

there seems to be few progress stories

fuggles

Bates Method

6,478

03-10-2011, 05:43 PM

Thread: is throwing a ball into the air and catching it an exercise
Post: is throwing a ball into the air and catching it an...

What category of exercise would that fall into ? shifting ? and is it beneficial at all ?

fuggles

Bates Method

4,317

04-01-2009, 04:33 PM

Thread: Listening To Bates method teacher about personality
Post: Listening To Bates method teacher about personalit...

I would like to share a piece of information with everyone I heard on a cd set by Greg Marsh, here's his site . <a class="postlink" href="http://visionimprovementcenter.com/index.ph...

fuggles

Bates Method

3,545

07-09-2008, 06:21 PM

Thread: Looking en ebay for weaker glasses.
Post: Looking en ebay for weaker glasses.

I am looking for a weaker perscription glasses, but I dont know what to look for. Ill keep it simple. Im your average nearsighted person, who is 20/400 without glasses. What do i look for on ebay ...

fuggles

Bates Method

4,346

03-23-2009, 08:13 AM

Thread: Mercury fillings and eyesight
Post: Mercury fillings and eyesight

How many people have mercury/silver fillings ? Im wondering

fuggles

Bates Method

4,514

08-29-2010, 09:31 AM

Thread: Moving out of parents house,will practice Bates method more
Post: Moving out of parents house,will practice Bates me...

I am very soon moving out of my parents house, and this will enable me to practice the bates method for up to 3 hours a day and not live so stressfully. I will keep you all posted on how I do, and als...

fuggles

Bates Method

2,949

06-15-2008, 10:06 AM

Thread: My prescription is -5.75
Post: My prescription is -5.75

right eye - 5.75 sph tyl + 0.25 axis, 105 left eye -4.75 sph tyl + 0.25 axis, 105 so what lower prexcription glasses should i get

fuggles

Bates Method

16,985

11-04-2009, 07:38 AM

Thread: Nutrition should part of the Btes Method, not separate
Post: Nutrition should part of the Btes Method, not sepa...

I always thought nutrition for helping eyesight was an extension to the Bates Method, but I am beginning to realise it IS the bates method, just as palming, swinging, blinking breathing and shifting a...

fuggles

Complementary Methods

13,011

11-08-2008, 06:14 AM

Thread: Only palming and sunning, is this enough ?
Post: Only palming and sunning, is this enough ?

If Im being honest, I dont fully understand the other exercises. Sunning for up to an hour a day, and I am Palming about 30 minutes a day. I know about the short swing, long swing aswell, so If im not...

fuggles

Bates Method

3,928

07-06-2008, 02:26 PM

Thread: Organising a glasses swap on this forum
Post: Organising a glasses swap on this forum

if anyone wants glasses off me just ask we should organise something for peole who want reduced prescription lenses for nearsightedness I own a pair of -3 in both eyes -1.5 i...

fuggles

Bates Method

11,176

01-13-2010, 09:47 AM

Thread: palimg doesnt help me
Post: palimg doesnt help me

i palm for 30 minutes, then check the eye chart, and theres no improvement what else can i do

fuggles

Bates Method

6,968

06-25-2009, 10:37 AM

Thread: palm in bed ?
Post: palm in bed ?

can you palm in bed whilst lying on your back,