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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
Forum
Replies
Views
Posted
[asc ]
Thread: Wow - where to start?
Post: Re: Wow - where to start?
I have two children, the younger one in glasses for myopia (11 years old). The older girl (14 years old) went through two periods of about two months each with reduced vision. It eventually returned...
bkowalski
Bates Method
8
9,204
08-19-2009, 12:02 PM
Thread: Re: lazy eye
Post: Re: lazy eye
bkowalski
Bates Method
13
13,130
08-31-2007, 07:18 AM
Thread: Re: My Experience with Bates Method after almost a Year
Post: Re: My Experience with Bates Method after almost a...
Thanks Oleg, very helpful blog. I have tried sungazing, and even with my very imperfect sight, I have had no lasting effects of the same yellowish field you mentioned. I intend on getting back to it...
bkowalski
Bates Method
11
12,177
08-30-2007, 06:50 AM
Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.
Swinging is not a vigorous motion, in fact it is not anything you do - please try to change your thinking on this, it is a VERY IMPORTANT distinction.
The swing is a SENSATION OR ILLUSION of natura...
bkowalski
Bates Method
27
25,565
08-27-2007, 07:55 AM
Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.
xavier Wrote:1: For palming, are the eyes suppoed to be open or closed during the exercise?The eyes should be closed, and no pressure on the eyes or surrounding area from your hands.
Quote:2: I'm h...
bkowalski
Bates Method
27
25,565
08-23-2007, 07:32 AM
Thread: Re: How to read correctly
Post: Re: How to read correctly
Scarecrow, glasses are a way better option, for all the reasons Paul gave and because you can take them off and put them on easily. Many on this forum believe in entirely discarding corrective lenses...
bkowalski
Bates Method
22
21,760
08-20-2007, 08:51 AM
Thread: Re: How to read correctly
Post: Re: How to read correctly
Hi Scarecrow,
I wouldn't put too much importance on your current visit. My vision has been improving with Bates, and with the strength of my original prescription, I've had to go with reducing presc...
bkowalski
Bates Method
22
21,760
08-16-2007, 08:04 AM
Thread: Weird Sensations
Post: Re: Weird Sensations
Otter, your comment indicates that you are looking for a quick fix, as is the influence of the western culture. The Bates Method is a slow process towards better overall health, and I am enjoying the...
bkowalski
Bates Method
11
10,735
08-14-2007, 09:20 AM
Thread: I'm gonna start... where and how?
Post: Re: I'm gonna start... where and how?
You are just like I was about a year ago, and like so many in our western culture, you are very busy "doing" so many things. There is a lot to be said for taking time each day to reflect inwardly and...
bkowalski
Bates Method
7
8,685
08-13-2007, 10:52 AM
Thread: ridding of my glasses?
Post: Re: ridding of my glasses?
charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer?
Do you mean squint?
I tried going without glasses ...
bkowalski
Bates Method
3
3,926
08-13-2007, 10:12 AM
Thread: Concrete tips on floaters
Post: Re: Concrete tips on floaters
Sunning for 10 to 20 minutes per day works for me. After sunning everyday for 2 months, the number of floaters was reduced to half or less.
bkowalski
Bates Method
4
6,268
07-27-2007, 03:19 PM
Thread: Need help on the bates method
Post: Re: Need help on the bates method
Just a suggestion, if you don't get a reply from Dave. He wants detail of one exercise. You can say that you're sketching, but now what are the details of how you sketch.
Your description might s...
bkowalski
Bates Method
7
9,230
07-12-2007, 02:55 PM
Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...
Great story, thanks for sharing. I wouldn't discount the "years of struggle" - that was probably the groundwork for this breakthrough. It's not like you necessarily could have gone straight to this ...
bkowalski
Bates Method
21
19,625
07-12-2007, 12:23 PM
Thread: Swinging
Post: Re: Swinging
Clear flashes don't always come during one activity, it may take a long time. It took me over two weeks practicing several different activities and incorporating good vision habits into daily life bef...
bkowalski
Bates Method
4
4,938
05-31-2007, 03:30 PM
Thread: First time palming
Post: Re: First time palming
With the diet analogy, many say that you should pay more attention to how you feel and maybe a little to your waist line and whether pants are starting to loosen and the belt tighten. This is due to ...
bkowalski
Bates Method
16
15,358
05-31-2007, 09:32 AM
Thread: Introduce yourself here!
Post: Re: Introduce yourself here!
Cheryl, it is definitely possible. I had lenses of -8.5 and have reduced that by 25% in 3 months. Your eyes are -3.75 and -4.50 with an astigmatism. Many of the experts in NVI like Janet Goodrich r...
bkowalski
Bates Method
111
113,903
05-25-2007, 03:56 PM
Thread: The Bates method is simple
Post: Re: The Bates method is simple
I just want to add that I was at first skeptical about using reduced prescriptions, but after my experience this week, and for my situation, it seems to work.
I started out by not wearing my glasse...
bkowalski
Bates Method
6
8,463
05-25-2007, 11:00 AM
Thread: Swinging?
Post: Re: Swinging?
Dave has given you the appropriate link and his description there is good. After trying that, if you have more specific questions, do post here again.
The key point is that THE SWING IS AN ILLUSIO...
bkowalski
Bates Method
4
5,965
05-25-2007, 10:44 AM
Thread: Question about sunning
Post: Re: Question about sunning
No, the idea is full spectrum NATURAL light. You can do sunning through clouds, if you can pinpoint where the sun is.
bkowalski
Bates Method
5
6,240
04-23-2007, 07:17 PM
Thread: Palming for 20 minutes
Post: Re: Palming for 20 minutes
Otter, have you read Bates yet? I read it about three times before I started... Otherwise I suggest looking for a Bates teacher...
bkowalski
Bates Method
4
5,257
04-23-2007, 07:14 PM