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Thread: How Long Is This Supposed To Take?
Post: RE: How Long Is This Supposed To Take?

Ha ha! She writes "What I have actually learned is that in order to boost my productivity, I really need to stop thinking about it so much." Well, replace "productivity" with "vision"!

Nancy

Bates Method

20,069

12-06-2015, 08:00 AM

Thread: How Long Is This Supposed To Take?
Post: RE: How Long Is This Supposed To Take?

David, I eagerly await that book! I think a lot of the reason it's so hard to explain this work simply is that people are so different. That's why having someone observe you is so helpful -- we often ...

Nancy

Bates Method

20,069

12-03-2015, 06:31 PM

Thread: Eyes have different perscriptions
Post: RE: Eyes have different perscriptions

(11-25-2015, 07:43 AM)sleepmaster Wrote: Spend a lot of time outsidde without lenses, and find a side street in your neighborhood you can walk in the center of, looking straight down the middle of t...

Nancy

David's method

6,225

11-25-2015, 08:51 AM

Thread: Taunted by details
Post: RE: Taunted by details

(11-04-2015, 12:46 AM)otto Wrote: What do folks recommend as far as keeping a "flash" going? If you are in an inside environment with plenty of graphics and written words at a variety of distances a...

Nancy

David's method

6,008

11-04-2015, 07:56 AM

Thread: What On Earth Do I Do?
Post: RE: What On Earth Do I Do?

Try palming and see if you feel less strain afterwards, even if it's only a short session. I can't predict how you'll react, as everyone is different. There is clearly a lot of strain in your eyes and...

Nancy

Bates Method

9,981

11-03-2015, 07:55 AM

Thread: Undeserved Improvement
Post: RE: Undeserved Improvement

(10-29-2015, 08:04 PM)otto Wrote: That signature Bates quote I chose way back really expresses this current development. There seems to be a strong paradox in that I am much less attached to the id...

Nancy

Bates Method

8,622

10-30-2015, 07:43 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

(10-27-2015, 10:09 AM)VisionQuest Wrote: Nancy, thanks for understanding! I really don't know what kicked it off, but I think I've heard the term "healing crisis" to sort of describe what you just ...

Nancy

Vision Blogs

25,186

10-28-2015, 08:17 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

(10-26-2015, 01:07 PM)VisionQuest Wrote: My new glasses came today! And just in time - I seem to have lost my old ones!!! I've had them off since Thursday, and thought they were in my purse this w...

Nancy

Vision Blogs

25,186

10-27-2015, 08:20 AM

Thread: Should the Long Swing Make You Dizzy?
Post: RE: Should the Long Swing Make You Dizzy?

(10-23-2015, 05:13 PM)VisionQuest Wrote: Thank you for the advice! I have slowed down the swing significantly, and stopped trying to whirl all the way around each time. I felt like the longer/furt...

Nancy

Bates Method

10,422

10-24-2015, 07:14 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

Hi Pamela, and you're doing great! Don't worry about "lost time" -- I'm thinking of that proverb "Fall down 7 times, get up 8". Progress is rarely steady and linear. Just keep at it. Good work!

Nancy

Vision Blogs

25,186

10-16-2015, 03:40 AM

Thread: Should the Long Swing Make You Dizzy?
Post: RE: Should the Long Swing Make You Dizzy?

(10-12-2015, 03:11 AM)arocarty Wrote: (10-09-2015, 01:02 PM)VisionQuest Wrote: When I do the long swing, I sometimes stumble or feel dizzy. It can be hard to keep my feet in one place. I'm 30 ye...

Nancy

Bates Method

10,422

10-12-2015, 10:52 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

Pamela, you can take the chart outside and try it in natural light if you want. There is no right or wrong way, which I didn't always know. I thought I had to stand 20 feet away, and gradually see mor...

Nancy

Vision Blogs

25,186

10-10-2015, 03:43 PM

Thread: My progress and "sore eyes"
Post: RE: My progress and "sore eyes"

Dr. Bates wrote about people carrying the staring habit into the sleep state, then waking up with eyestrain. He recommended doing the Long Swing before bedtime to break up the stare, so your eyes will...

Nancy

David's method

7,518

10-06-2015, 04:48 PM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, which I did for a long time thinking I wa...

Nancy

Bates Method

9,330

10-05-2015, 04:47 PM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

I agree with David that you are over-thinking this. Attention is where you're looking. If a beam of energy came from your brain through your eyes to what you look at, the thinner the beam, the better ...

Nancy

Vision Blogs

55,518

10-05-2015, 09:47 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

(09-26-2015, 07:22 AM)Yelaina Wrote: How about you Nancy? What do you see? I didn't answer your original post about this because I thought arocarty covered it well, and I didn't have anything to add...

Nancy

Vision Blogs

55,518

09-26-2015, 09:11 AM

Thread: Can squint be cured by natural excercises/bates method
Post: RE: Can squint be cured by natural excercises/bate...

(09-25-2015, 12:26 AM)handa_yar Wrote: Hi all, I already used bated method in 2009 . Very familiar with this. You can see my most popular post "Improved in 15 minutes : a miracle in my life. " Now...

Nancy

David's method

5,757

09-25-2015, 12:33 PM

Thread: New and Need Guidance
Post: RE: New and Need Guidance

(09-23-2015, 02:02 AM)arocarty Wrote: (09-11-2015, 03:56 PM)Ahigazy Wrote: (09-09-2015, 03:25 AM)arocarty Wrote: (09-06-2015, 03:51 PM)Ahigazy Wrote: Hello, I've been lurking for about a wee...

Nancy

Bates Method

7,467

09-23-2015, 05:15 PM

Thread: Same Mental strain that affects my vision may also be affecting my fluid intelligence
Post: RE: Same Mental strain that affects my vision may ...

You're a unique individual, and you also have traits in common with many other human beings. I was fortunate enough, despite my ever-thicker glasses, to do very well in school. I interacted easily wit...

Nancy

Off Topic

16,813

09-10-2015, 09:29 AM

Thread: Looking into the distance or Vision chart?
Post: RE: Looking into the distance or Vision chart?

(09-07-2015, 10:06 PM)fredrickhugo Wrote: So through my practice I have found I really dislike the vision chart. I get bored of it and I feel like that has a negative effect of my vision (re)trainin...

Nancy

David's method

7,907

09-08-2015, 07:04 AM

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