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Eyesight Improvement Forum - Search Results

Search Results
Post [desc] Author Forum Replies Views Posted
    Thread: Leo Angart - NLP and Pranic Healing
Post: Leo Angart - NLP and Pranic Healing

I've recently found out about a man from Denmark, Leo Angart, who used Bates, Neurolinguistic Programming ( NLP, expertise of Richard Bandler and others), and Pranic Healing (founder Choa Kok Sui ) to...
bkowalski Complementary Methods 9 17,888 12-08-2006, 10:11 AM
    Thread: Practice using digital clock
Post: Practice using digital clock

I have been practising Bates since Nov 2006.  I started with uncorrected vision about 20/400, and I believe that I am now 20/200 or a little better.  I have been experimenting with central fixation an...
bkowalski Bates Method 7 7,837 02-12-2007, 04:14 PM
    Thread: Progress with 8-year old girl after 2 weeks
Post: Progress with 8-year old girl after 2 weeks

I'm pretty excited this morning about my 8-year old daughter.  We have been practising palming, sunning, full body swinging, and reading a Snellen chart for about two weeks now, and I've been encourag...
bkowalski Bates Method 3 4,860 11-08-2006, 08:38 AM
    Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...

Great story, thanks for sharing.  I wouldn't discount the "years of struggle" - that was probably the groundwork for this breakthrough.  It's not like you necessarily could have gone straight to this ...
bkowalski Bates Method 21 19,625 07-12-2007, 12:23 PM
    Thread: All about blinking
Post: Re: All about blinking

I agree with Oleg, a clear flash should last more than one blink or it is not truly a clear flash.  It is instead a hard blink that changes the shape of the cornea - like a squint - or too much moistu...
bkowalski Bates Method 3 4,882 02-12-2007, 09:20 AM
    Thread: Re: Another clear flash
Post: Re: Another clear flash

Hey Beetle, I suggest that you strive for clear flashes with no irritation or discomfort.  Also, strive for clear flashes that remain while blinking. 
bkowalski Bates Method 19 18,787 03-20-2007, 10:51 AM
    Thread: Re: Another clear flash
Post: Re: Another clear flash

Try to notice how you're feeling at the time, especially around your eyes, forehead, face and neck.  Notice how you're straining less, just let your body speak to you, and hold onto that feeling.  It ...
bkowalski Bates Method 19 18,787 03-26-2007, 11:42 AM
    Thread: Blurry clear flashes
Post: Re: Blurry clear flashes

Beetle, I sometimes palm in the dark, why do you recommend not doing so?  Anyone? - is this from Bates?
bkowalski Bates Method 8 8,841 03-23-2007, 12:56 PM
    Thread: Can't understand how central fixation is performed..
Post: Re: Can't understand how central fixation is perfo...

Well said Oleg K.  My experience of clear flashes is mostly as you suggest, gently in and out over several seconds and maybe a minute or two.  I did have one clear flash that seemed to appear quite su...
bkowalski Bates Method 7 7,898 03-23-2007, 12:54 PM
    Thread: Re: Cancel out myopia by straining to see at the near point and vice versa?
Post: Re: Cancel out myopia by straining to see at the n...

Read Bates Ch 17 - Vision Under Adverse Conditions A Benefit to the Eye.  Here is a relevant paragraph:  "All this is directly contrary to my own experience. Children might be bored by books in exce...
bkowalski Bates Method 15 16,969 02-20-2007, 04:11 PM
    Thread: chinese eye exercises
Post: Re: chinese eye exercises

teardrop, thanks for posting.  I have heard of "eye exercises" being done in Chinese schools and I am happy to finally find out the details.  I have tried similar techniques and now doing this, I am e...
bkowalski Complementary Methods 18 23,285 01-30-2007, 08:19 AM
    Thread: Concrete tips on floaters
Post: Re: Concrete tips on floaters

Sunning for 10 to 20 minutes per day works for me.  After sunning everyday for 2 months, the number of floaters was reduced to half or less. 
bkowalski Bates Method 4 6,268 07-27-2007, 03:19 PM
    Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

I'm no expert, but I believe that you are maybe being too methodical about it, and this is producing strain.  The eyes of those with perfect vision move as you describe, but training yourself to do so...
bkowalski Bates Method 4 5,462 11-09-2006, 01:27 PM
    Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

Good to hear.  I've learned so much from my 11-year-old daughter who has good vision.  When she's done palming, she often remarks that she feels weird, like her eyes are not even there.  And she alway...
bkowalski Bates Method 4 5,462 11-13-2006, 09:47 AM
    Thread: Re: Couldn't resist sharing this! *confirmed on Snellen chart!*
Post: Re: Couldn't resist sharing this! *confirmed on Sn...

Hi guys, a couple comments: (1) I believe well hydrated/lubricated eyes are important, and there are signs of dry eyes.  I would not use an eye lubricant to bring about clear flashes, both because it...
bkowalski Success Stories 11 20,092 02-18-2007, 04:15 PM
    Thread: Discovery regarding approach
Post: Re: Discovery regarding approach

Hi Spock Interesting thoughts.  I agree that life is much more technological today, more radiation, less time spent outdoors, and all this contributes to stress, mental fatigue and overall unhealthy ...
bkowalski Bates Method 4 5,074 01-31-2007, 01:50 PM
    Thread: Drawing, useful or not?
Post: Re: Drawing, useful or not?

There is a book somewhat related to this topic that you may be interested in - The Zen of Seeing by Frederick Franck, ISBN 0394719689.  I had it out once from the library, and found it very intriguing...
bkowalski Bates Method 4 5,355 03-20-2007, 03:25 PM
    Thread: First time palming
Post: Re: First time palming

With the diet analogy, many say that you should pay more attention to how you feel and maybe a little to your waist line and whether pants are starting to loosen and the belt tighten.  This is due to ...
bkowalski Bates Method 16 15,358 05-31-2007, 09:32 AM
    Thread: Forget About Your Eyes?
Post: Re: Forget About Your Eyes?

My daughter has good natural vision, and she says that after palming, it feels like her eyes are not even there...  Most of the time, I try to think of experiencing the world with my own natural visio...
bkowalski Bates Method 6 7,707 03-28-2007, 06:31 AM
    Thread: Getting a reduced RX
Post: Re: Getting a reduced RX

I was over-prescribed by at least a full diopter myself.  I started at -8.5 and now I am at -6.5 and ready to get another reduction.  I attribute 1.0 D to over-prescription and 1.0 D to Bates. How d...
bkowalski Bates Method 15 20,332 04-17-2007, 04:25 PM