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Thread: Questions about doing the method with mild myopia?
Post: Re: Questions about doing the method with mild myo...

aurum-femina Wrote:And I am confused about when I am supposed to see black, am I supposed to look at the inside of my eyelids?OH MY GOD THANK GOD YOU DIDNT TRY PALMING YET!!!! DO NOT LOOK AT THE INSID...

cheerio

Bates Method

13,150

03-10-2008, 07:07 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

onamission Wrote:Whats up members of this forum? I want to share with you this article I stumbled upon that is very similar to palming, maybe the same thing I dont know http://www.artoflivingaz.org/m...

cheerio

Bates Method

16,664

01-11-2008, 05:51 PM

Thread: Woo Hoo clear flash!!!
Post: Woo Hoo clear flash!!!

I just woke up after 10 hours of awesome sleep and then did a little palming for a few minutes. I was looking out into the distant trees while rotating back and forth on my chair and for like half a s...

cheerio

Success Stories

6,007

06-28-2008, 07:44 AM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

I have that too sometimes. I find it helpful to not think about it. If you think about it and try to look at the floaters in your visual field it tends to make things worse.

cheerio

Bates Method

34,682

07-15-2008, 10:48 AM

Thread: Farewell
Post: Re: Farewell

The entire book is on this website! <a class="postlink" href="http://www.iblindness.org/books/bates/">http://www.iblindness.org/books/bates/</a>

cheerio

Bates Method

13,060

04-07-2008, 12:41 PM

Thread: Do you think I can really improve?
Post: Do you think I can really improve?

I've read the success stories here, and they are magnificent! But I have a few quick questions. Am I supposed to like stop wearing my contacts/glasses. Wearing contacts/glasses is required for me ever...

cheerio

Bates Method

7,153

12-11-2007, 07:02 PM

Thread: Do you think I can really improve?
Post: Re: Do you think I can really improve?

This seems like a very silly question...But where can I get one of those Snellen charts? ???

cheerio

Bates Method

7,153

12-15-2007, 10:16 AM

Thread: Do you think I can really improve?
Post: Re: Do you think I can really improve?

Awesome thanks! :D

cheerio

Bates Method

7,153

12-15-2007, 02:02 PM

Thread: Palming noise reduction
Post: Re: Palming noise reduction

I agree with Jason, palming that long must have been uncomfortable! You probably peed in your pants!

cheerio

Bates Method

9,934

04-10-2008, 01:00 PM

Thread: Tibetan Eye Chart
Post: Re: Tibetan Eye Chart

Keep posting your results of this eye chart! I dont really understand it because they say that you should switch focus to different dots without moving your head. Doesn't this contradict Bates' method...

cheerio

Complementary Methods

25,457

03-17-2008, 12:22 PM

Thread: OK to still wear glasses sometimes? need help
Post: Re: OK to still wear glasses sometimes? need help

Cubster Wrote:I tried to do it again this afternoon but couldn't - no matter how long I stood there I couldn't get the line to go clear again. Was this just my imagination, just a one off? Or is it ...

cheerio

Bates Method

12,544

04-13-2008, 02:28 PM

Thread: bates method quesions
Post: Re: bates method quesions

The first thing I REALLY recommend you do is read Bates' book Perfect Eyesight without Glasses, and look for some excerpts from his magazines. After doing that, don't think of bates' methods as "exerc...

cheerio

Bates Method

4,358

01-19-2008, 09:01 AM

Thread: Chinese eye exercises
Post: Re: Chinese eye exercises

Whether they work or not, they are definitely not worth it. In my opinion they are just like squinting and squeezing your eyes, temporary solutions. To me, these "exercises" don't seem like a very nat...

cheerio

Complementary Methods

8,354

06-09-2008, 12:11 PM

Thread: Emotional Struggles
Post: Re: Emotional Struggles

Both of my parents have really good vision, but my brother and I have terrible vision. They used to be very strict, so it's interesting you bring that point up.

cheerio

Bates Method

35,493

12-22-2007, 11:16 AM

Thread: Today is William Bates 147th Birthday!
Post: Re: Today is William Bates 147th Birthday!

Happy Birthday Bates! I wish I coulda met Bates, he'd be able to improve my vision in a day! O0

cheerio

Bates Method

7,797

12-23-2007, 12:57 PM

Thread: Palming Diversion
Post: Re: Palming Diversion

onamission Wrote:And another question is that the illusion that the strained eyes see's like patches of white gray etc when palming is that a way that the brain creates images in order for you to stra...

cheerio

Bates Method

6,842

01-20-2008, 04:46 PM

Thread: Is sleep really necessary?
Post: Re: Is sleep really necessary?

I love sleeping! Every weekend when I wake up fresh from a nice long night of sleep I wake up with vision so much clearer than usual. Sleeping helps me big time.

cheerio

Bates Method

31,561

03-19-2008, 03:23 PM

Thread: Stretching??
Post: Stretching??

Everyday I wake up, get out of my bed and walk around for a minute and then go sit down. I just realized yesterday that when I stretched (Not just any stretch, one of those REALLY good stretches after...

cheerio

Bates Method

4,436

12-25-2007, 09:42 AM

Thread: Mental Swinging
Post: Re: Mental Swinging

I also feel my eyes moving around when I swing with my eyes closed, As Dave said, I try to ignore them. The swinging helps you relax, and when you focus on your eyes physically moving you begin to str...

cheerio

Bates Method

9,167

06-12-2008, 05:55 PM

Thread: New Bates-method Commercial Product
Post: Re: New Bates-method Commercial Product

It appears that he just made the image of the product in photoshop or some app: Code:http://www.eyeslikenew.com/_images/ELN_fullpackage.jpg

cheerio

Complementary Methods

6,475

01-25-2008, 02:42 PM

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