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Thread: Any cool ideas?
Post: Re: Any cool ideas?

Hi T, Personally speaking, if you can go without them go without them, if not, then wear them. I think it's alright to wear them when absolutely necessary especially if it will save you any future a...

footballman

Bates Method

5,570

10-13-2008, 01:31 AM

Thread: Dancing
Post: Dancing

Just throwing this out there.. I've been listening to and dancing to music a little lately. What I notice is the best way for me to dance, is to not think about it much, but just let my body move t...

footballman

Bates Method

7,085

06-29-2009, 10:03 PM

Thread: Improvement with glasses on temporarily
Post: Improvement with glasses on temporarily

Ok, quick update. I usually don't wear my glasses, but for a while I have occasionally put them on and in particular have put them on when using the computer. Occasionally while out and about withou...

footballman

Bates Method

5,926

05-29-2009, 03:41 PM

Thread: Dancing
Post: Re: Dancing

I was told (by a posture instructor) there was some studies done that showed music relaxes us..I'm not sure if that is the music or because when listening to music we are likely to divert our attentio...

footballman

Bates Method

7,085

06-30-2009, 10:53 PM

Thread: Thoughts and eye focus
Post: Thoughts and eye focus

I was just looking at the radiator in my room and I changed my thoughts from something serious to something pleasant(something I was looking forward to doing that day), and I noticed my eye focussing ...

footballman

Bates Method

6,152

10-23-2009, 10:11 PM

Thread: Improvement with glasses on temporarily
Post: Re: Improvement with glasses on temporarily

I'm not sure what my visual acuity is, I think it is -3 in both eyes(if that makes sense)..but I try and stay away from putting a number on how much I'm straining...I don't always strain either, I sor...

footballman

Bates Method

5,926

05-30-2009, 12:38 PM

Thread: Effortlessness in other things
Post: Effortlessness in other things

Hi there, I read on here a suggestion from Dave, which was about how we should practice doing other things effortlessly. Today I experimented walking effortlessly. What I did was walk at a very com...

footballman

Complementary Methods

6,414

09-27-2009, 11:51 AM

Thread: Effortlessness in other things
Post: Re: Effortlessness in other things

That sounds good Otto. I've read on some self development forums that it helps to have a mindset of abundance and to be welcoming to receiving things. Money is only a means to an exchange for things...

footballman

Complementary Methods

6,414

09-29-2009, 03:15 PM

Thread: The class/lecture environment
Post: The class/lecture environment

Do you think a lot of students or school pupils strain more in class? I've never been too comfortable with the class environment. I don't know if that's just me - I've always thought it was. Today,...

footballman

Bates Method

6,698

10-07-2009, 07:33 AM

Thread: Watching Television
Post: Watching Television

I just wanted to share the relief in my eyesight I have got from watching television. Ok, first of all I let my eyes go wherever they want to, do whatever they want to. Music videos I find to be good...

footballman

Bates Method

5,221

04-14-2009, 08:59 AM

Thread: straining
Post: straining

Hi all, I just wanted to share an experience where my eyesight improved. I read on here that taking in one thing at a time can help vision, so I decided to try it out. I went for a walk and I decid...

footballman

Bates Method

5,799

04-05-2009, 08:41 PM

Thread: straining
Post: Re: straining

Thanks for the reply Clarknight. I haven't read those chapters for a long time, but I've never been successful at visualising something very well, let alone shifting on it. One thing I will mention,...

footballman

Bates Method

5,799

04-08-2009, 03:52 AM

Thread: Some strain left
Post: Some strain left

Seeing a lot better, flashes lasting longer.. But one thing, although the flashes occur, when they occur..I tense in relation to what I see - not wanting to see people(or not wanting people to see me ...

footballman

Bates Method

4,545

02-23-2009, 04:37 AM

Thread: Personality
Post: Personality

Personality. I just wondered what all your opinions are about personality and the development of myopia. Would be great to hear your opinions :D

footballman

Complementary Methods

3,849

04-13-2008, 01:44 AM

Thread: 'Normal vision'
Post: 'Normal vision'

I read recently that Bates said although normal eyesight can be attained through ways of relaxation, something along the lines of, 'stereoscopic or microscopic vision' is rare. Does this imply that t...

footballman

Bates Method

3,848

05-02-2008, 03:50 PM

Thread: Some Questions
Post: Some Questions

Why does thinking improve with improved vision? What does improved thinking even mean? What is happening with respect to the nervous system as well? Are there cases where other bodily diseases go...

footballman

Bates Method

3,303

01-22-2009, 06:13 AM

Thread: Some Questions
Post: Re: Some Questions

I found the answer about thinking. It's not thinking in an abstract or conceptual sense that improves, like being good at Maths or an intellectual subject...in many ways people with glasses are prob...

footballman

Bates Method

3,303

01-25-2009, 08:16 AM

Thread: Releasubg the jaw
Post: Releasubg the jaw

I tried relaxing my jaw muscles for about 10-15 minutes...and the eyesight went through a stage of blurry vision but everything was brighter, I think the vision was in the stage of improvement while I...

footballman

Bates Method

3,573

05-26-2009, 09:46 AM

Thread: Bates' Genius
Post: Bates' Genius

Although Bates advocates doing the exercises to restore vision, I have gotten so much from reading what Bates writes about effort and an efforting life...so much so that I am sure I have re-programmed...

footballman

Complementary Methods

3,527

05-29-2009, 05:55 PM

Thread: The snellen card
Post: The snellen card

Hi all, I seem to remember somewhere Bates mentions that all people will be cured within a year if they put a snellen card up in their room. What do you think of this? I'll try and find the exact ...

footballman

Bates Method

3,150

10-01-2012, 02:29 AM

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