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Thread: Palming and the tiny black spot
Post: Re: Palming and the tiny black spot

It could be many things, but regardless, it is best to ignore anything in the field of vision, and not try to do anything with it or give it your attention. It'll only serve to inhibit relaxing the ...

arocarty

Bates Method

3,291

11-02-2011, 03:42 AM

Thread: Bates has solved one problem
Post: Re: Bates has solved one problem

Hi ___, There are countless scientific-based theories as to the cause(s) of refractive errors. There is much disagreement on the matter, and it continues to confound the best and brightest. If Ba...

arocarty

Bates Method

4,033

04-13-2012, 04:19 AM

Thread: Another example
Post: Another example

A coworker of mine, who has worn glasses/contacts since she was a child, (now in early forties) was having severe irritation from her contacts. Her eye doctor told her she was getting some abrasions...

arocarty

Bates Method

3,844

06-06-2012, 03:55 AM

Thread: Relaxation, Spritual growth
Post: RE: Relaxation, Spritual growth

some truth to that- [quote='clarknight' pid='19709' dateline='1410554532'] Improving the Sprit, your evolution automatically improves the mind, emotions, relaxation and many other areas of mind, body,...

arocarty

Complementary Methods

5,270

09-13-2014, 03:22 AM

Thread: Dr. Oz advice
Post: Dr. Oz advice

even dr. oz is into natural vision tips, tho one shouldn't put any pressure on the eyes when palming, just cup them over gently. really like the mini-nap. http://www.doctoroz.com/blog/mao-shing-n...

arocarty

Complementary Methods

5,740

09-16-2014, 09:42 AM

Thread: 0.25D vision improvement 1 month - reason to celebrate?
Post: Re: 0.25D vision improvement 1 month - reason to c...

Hi, Any improvement is cause for celebration, no matter how small. What's most significant is your own reading. Many people are overprescribed in the first place, and others can get several slightl...

arocarty

Bates Method

4,275

03-02-2013, 04:13 AM

Thread: Practice in Steamroom and Sauna seems very effective
Post: RE: Practice in Steamroom and Sauna seems very eff...

(09-28-2014, 12:06 PM)Jertysie Wrote: Hi, i just want to share a technique that i found out myself to be very effective when practicing Bates method. A brief about myself, i have been wearing glas...

arocarty

Bates Method

4,691

10-06-2014, 03:14 AM

Thread: Article about improving vision
Post: RE: Article about improving vision

(10-22-2014, 10:30 AM)Nancy Wrote: Chronogram article about my holistic eye doctor, with me as an example of success. I like the multi-focused theme here, of a better prescription and relaxation tec...

arocarty

Complementary Methods

6,005

10-28-2014, 02:18 AM

Thread: make an eye chart?
Post: RE: make an eye chart?

(04-30-2015, 11:20 PM)getridofamblyopiamyopia Wrote: Hi! Is there any way you can make an eye chart by hand, or computer? You'd be far better off printing one of the many that are free online. (jus...

arocarty

Bates Method

5,404

05-01-2015, 02:25 AM

Thread: Centralization Hacks
Post: RE: Centralization Hacks

(05-02-2015, 03:22 PM)Sage Wrote: I'm so close to 20/20 I can taste it. I believe the current biggest constraint is centralization... rather training it. What's worked best for you, imprinting the...

arocarty

Bates Method

5,344

05-04-2015, 03:54 AM

Thread: Lens correction or refractive surgery?
Post: RE: Lens correction or refractive surgery?

(07-18-2015, 03:02 AM)RSW2892 Wrote: No matter how awesome the latest refractive surgeries are but, this forum is for natural Bate's treatments only. Please keep these things aside and work nicely w...

arocarty

Complementary Methods

5,628

07-18-2015, 04:43 AM

Thread: Clear flashes
Post: RE: Clear flashes

(08-28-2015, 04:57 PM)moody Wrote: I been doing Bates method for about Five Months but my question Is why is it I got very clear flashes when am outside during the day time and ones I go indoor or a...

arocarty

Bates Method

5,957

08-29-2015, 01:29 AM

Thread: is anti reflective coating important?
Post: RE: is anti reflective coating important?

(09-04-2015, 09:56 PM)zarakiMaster Wrote: Hi, I came across Bates method in 2008, and did some palming until 2010. Then i resolved to not wearing glasses, including for computer use, unless it's a...

arocarty

David's method

5,750

09-05-2015, 02:18 AM

Thread: Basketball.
Post: RE: Basketball.

(10-13-2015, 04:18 PM)Yelaina Wrote: For those that have improved their vision. How good are with your basketball skills? Do you get the basketball into the net? Tell me about it... I don't get out ...

arocarty

Off Topic

5,693

10-21-2015, 03:09 AM

Thread: Notes on my vision re-education progress
Post: RE: Notes on my vision re-education progress

(02-07-2015, 01:09 PM)lisaoogee Wrote: This is not a story about complete recovery. I do believe I have experienced some recovery in my vision, but it has a long way to go. I would still like to sha...

arocarty

Complementary Methods

4,640

02-12-2015, 05:16 AM

Thread: snellen reading
Post: RE: snellen reading

(02-15-2014, 11:15 AM)Aethersky Wrote: bates also advocated reading the smallest letter on the snelling for an extended amount of time a day. This seems to be ignored. all the bates teachers/website...

arocarty

Bates Method

4,383

02-16-2014, 04:40 AM

Thread: Thank you For New Things
Post: RE: Thank you For New Things

(03-28-2014, 03:34 PM)clarknight Wrote: To David, Idea; I know I said this in the past; I am hoping for a video chat. As you know with my neck injury and also a lot of other projects and in the pa...

arocarty

Website Suggestions

5,014

03-29-2014, 04:42 AM

Thread: longer clear 20/20 flash time
Post: RE: longer clear 20/20 flash time

(05-09-2015, 06:55 PM)anthony353 Wrote: Hi all, I just completed another book about bates titled "Vision for life" it emphasise alot on sunning and long swing,the author suffers from blindness and ...

arocarty

Bates Method

4,750

05-10-2015, 03:21 AM

Thread: Vision Failing me at Times
Post: RE: Vision Failing me at Times

(05-18-2015, 12:35 AM)Luis210 Wrote: Well, I am back. I have noticed less problems seeing the whiteboard in class, but my vision fails me in dim/low-light environments. I have trouble seeing freeway...

arocarty

David's method

4,835

05-18-2015, 02:07 AM

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